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Healthy Self-Care Rituals to Thrive This Fall
Join me for an evening webinar to discuss the three pitfalls we all face that get in the way of self care and what we can do about it!
You'll learn:
Why ignoring self-care is the most expensive mistake most people make
The 3 classic pitfalls we all face that sabotage our best intentions
Discovering the self-care you crave and how to give it to yourself
5 Habits to prevent burnout and ensure you feel great no matter how full life gets
You'll learn:
Why ignoring self-care is the most expensive mistake most people make
The 3 classic pitfalls we all face that sabotage our best intentions
Discovering the self-care you crave and how to give it to yourself
5 Habits to prevent burnout and ensure you feel great no matter how full life gets
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Dr. Sarah Kotzur, ND
Dr. Sarah Kotzur, ND
Dr. Sarah Kotzur, ND - Doctor of Naturopathic Medicine.
Welcome, I'm a holistic family practice doctor in beautiful Portland, Maine. I believe in the body's ability to heal itself. My mission is share my knowledge about how to stimulate and manage...