Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.