Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Dr. Pam Denton is the CEO and founder of Positive Evolution Consulting, a renowned organization dedicated to fostering well-being and conscious leadership in both individuals and businesses. With a profound understanding of the human nervous system and the impact of stress on overall health, she has emerged as a leading expert in the field. One of Dr. Denton's groundbreaking contributions is the development of BreatheFIT, a revolutionary technique for nervous system regulation and stress resolution. BreatheFIT provides individuals with practical tools and strategies to regulate their nervous system and effectively manage stress. In addition to BreatheFIT, Dr. Pam Denton has pioneered another innovative approach known as BrainFX. This technique focuses on optimizing brain health and enhancing cognitive function. Through BrainFX, individuals can harness their brain's potential by implementing evidence-based practices that promote mental clarity, focus, and overall brain vitality. Dr. Denton's expertise extends beyond the individual level. She is sought after as a consultant, working closely with organizations and businesses to assess and evaluate stress levels, understand its impact on their workforce, and strategize with C-Suite executives on implementing effective stress reduction programs. By creating a conscious leadership approach, she helps organizations cultivate a culture of well-being, resilience, and productivity. With her extensive knowledge and experience, Dr. Pam Denton has become a trusted authority in the field of stress management, brain health, and conscious leadership. Her consultative work has positively transformed numerous organizations, enabling them to create environments where employees can thrive and reach their full potential. Dr. Denton's dedication to her mission is evident in her passion for empowering individuals and organizations to reduce stress and embrace conscious leadership. Through Positive Evolution and her groundbreaking techniques like BreatheFIT and BrainFX, she continues to shape the landscape of well-being and transform the way we approach stress, brain health, and leadership.

Julie is a triple-TESTED, 4th generation, International Psychic Medium and gifted Channel of Metatron. She has a soft, gentle approach but is direct and to the point. Julie specializes in psychic BUSINESS COACHING, ROMANCE & RELATIONSHIPS, and ENLIGHTENMENT. Julie is very honest, insightful and can see things you cannot. As long as Julie can remember she has been highly sensitive and intuitive. She comes from a LONG LINE OF PSYCHICS, all the way back to her great-grandmother who began visiting her from beyond the grave during meditation. Once her own father passed almost 18 years ago she began to truly embrace her gifts as a psychic medium and now works full-time helping others all across the globe with spiritual readings and teachings from beyond. Julie is revered as highly ethical and trusted in her field. Julie has been TRANCE channeling since 2008 and is honored to work with Archangel Metatron. Metatron is the master of all the Archangels and Angels in heaven and walked the earth as Enoch. He is here to help us remember who we are and why we came here to this planet. Julie is the host of the radio show "Angel Talk Tuesday" which airs every Tuesday at 10am EST/9am CST on OmTimes Radio. Join the Psychic Angel Channelers as they channel divine wisdom to help you align with y our own Angelic Council of love and light. Julie is honored to be chosen as a channel for Archangel Metatron who has a powerful, commanding presence. Metatron is filled with grace and light as he guides us on this journey of remembering who we are.

Cindy Griffith is an internationally renowned Psychic, Teacher, and Author, with a diverse background in Metaphysics, Meditation, Spiritual Development and Spiritual Business Counseling. She and her husband David Bennett have recently moved from the Finger Lake region of New York to Virginia Beach. Cindy expresses her passions of teaching, writing and psychic counseling via clients and students in the USA and abroad. Recently she is teaching Spiritual and Psychic Development and offering channeled sessions in Tokyo, Japan. Holding both a Masters in Consciousness Development and a Bachelor of Science in Spiritual Counseling and Healing from SUNY Empire State. Cindy's a graduate of a three-year Metaphysical Teacher Training Program as well as taking her bodhisattva vows after three days of teaching from the Dalai Lama. Cindy graduated from Openway, a four-year energy healing school and is Reiki certified. Author of Soul Soothers: Mini Meditations for Busy Lives and two Meditation CDs: Soul Soothers and Soul Expansion, Cindy also co-authored Voyage of Purpose with her husband, David and now Grow your Spiritual Business, with Lisa K. PhD. She blogs for Huffington Post, Om Times, the Door Opener, her own WordPress blog and writes for spiritual magazines.

My names is Clint Seares and a Performance Coach and Motivational Speaker and Director and Founder of The Way Ahead Academy. My vision is for people to be excited and passionate about what they do. I achieve this vision by inspiring and up-skilling people to meet the challenge of change and aligning teams to the company's vision, while empowering them to win. Previously I was an Officer in the Australian Army where I deploy with my troop on operational service. Since leaving the Army, I maintained senior leadership positions at both the corporate and project levels before starting The Way Ahead Academy in August 2015. I found my passion while recovering from PTSD and found that I became so much freer to live my life with passion and purpose. I became energised by coaching individuals and groups, building their internal resources and overcoming their mental barriers; resulting in both massive improvements in moral and productivity in the workplace and significant personal change. When I'm not enjoying working with awesome client's smashing their goals, I'm spending quality time with my two girls, Anna (8) and Sasha (7). I have strong affinity to the sea and if I don't answering my phone, it's because I'm likely to be sailing or kite surfing somewhere on the Northern Beaches of Sydney. I am fortunate that I can give back to defense through volunteer work with the Veterans Centre and Homes for Heros, supporting injured veterans restarting their lives in the civilian community.

Kyra Schaefer was brought up outside of Richmond, Virginia. After her father died when she was 3 years old her mother was dedicated to raising her with all the tools she needed to be a successful, dedicated and caring adult. Following an abusive relationship Kyra knew she had to change her life quickly. Studying and practicing multiple healing modalities including hypnosis she was able to cure herself of crippling anxiety and depression. Using what she learned she became dedicated to help to heal the world of anxiety. After meeting her husband Todd they moved to Arizona to open the highest ranked and well known hypnosis clinics in Phoenix. Thousands of clients later the couple decided to shift their focus and help healers to get their message out to the world and created the Holistic Speakers Guild. This membership site helps healers become visible, credible and profitable as holistic speakers. This international company helps to promote the voice and message of so many healers destined to be heard. Through online support, videos and private groups she has connected a community of powerful, bright and loving healers. The writing and teaching she does is from the heart, often with metaphors and stories along with facts and exercises she aims for her readers and attendees to see themselves in her work, allowing themselves to own their journey and embrace their future.

Known as "America's Burnout Coach", J.D. has been coaching professionals on how to create lives and businesses they love since 1997. Her client list includes Academy & Grammy Winners, New York Times Best-Selling Authors, High-Profile Professionals and globally recognized companies like Samsung, US Bank and Dish Network. She even went through a burnout of her own, after 15 years as a high-profile entrepreneur and ended up walking away from a million dollar recording contract to preserve her well-being and originally created her Holistic Success methodology to help herself fly through burnout like a phoenix and ever since, she has been using The WildFlower Method of Holistic Success Method to help her students and clients be exceptional at their careers while having a life too. As an internationally renowned Psychic Medium and Life Coach, WildFlower, combines ancient wisdom with practical techniques that make sense for today's fast paced world. Also known as "The InnerSpirit Translator", her work helps people to discover and translate messages from their InnerSpirit to uncover their own Hidden Magic within and Empower themselves to create a meaningful and authentic life that they love. WildFlower is the founder of "WildFlower Institute", an online educational and coaching center dedicated to teaching people how to create lives they love through Life Coaching, Business Coaching, In Person Workshops across the globe, Online Courses, and through original TV and Radio shows. Combining her talents as a Psychic Medium, Life Coach, Musician, Speaker, Author, Organic Marketing Executive and Graphic Artist, WildFlower creates inspiring products, facilitates life transforming events and hosts the TV show "Bridging The Gap" to bring you closer to your own Inspiration. "Bridging The Gap" is a TV show that "Bridges The Gap" between metaphysics, success and self-empowerment. To give you the tools and techniques to create the future you've always dreamed of, create your own reality, get more deeply connected to your Inner Spirit and become the success you've always known you are. WildFlower, the originator of a leading-edge music genre called Ethereal Dance, is currently recording her forthcoming album. The vocalist, songwriter and producer describes her sound as "Enigma meets Madonna -bewitching, utterly danceable and powerfully moving." Her first single, "Breathing" has received rave reviews as it speaks to the eternal nature of cycles throughout our lives.This album marks the collaboration of talent with music industry legends, including Grammy Award Winning Producer Barry Goldstein and Grammy Award Winning Vocalist, Lisa Fischer on background vocals. As an Organic Marketing Executive, she created "Sintilation Studios" in 1997, the world's first "Organic Marketing Agency", where she has created branding campaigns for Academy and Grammy Award winners as well as Super Models, New York Times Best Selling Authors and has inspired millions to achieve success in business and life.

Hi, I am Lisa Meisels and my business partner is Donna Burgher. We are Frequency Activators, helping conscious business owners and entrepreneurs, quickly shift into their next-level of consciousness, activating their highest frequencies so they can easily manifest success and create their best reality through their Divine energy. We are international leaders in manifesting, spirituality and doing business The New Way using Invisible Tools™ as well as Business Partners and Founders of Manifest Magic & Miracles, Creators of the Manifesting Frequency Assessment, and our Quantum Manifesting Circle™.

Denise B. Povernick is a well-known, highly sought after kickass, no excuses, high-intensity Intuitive Coach, Usui 9th Degree Reiki Grand Master, Karuna Ki Reiki Master, Certified Master Trainer and Certified Sports Nutritionist. Denise holds a Bachelor Degree in Criminal Justice from Temple University and graduated Magna Cum laude with Distinction in her major. Denise spent many years as an Investigator and Interrogator and led her to become an expert in understanding the Subconscious Mind. �¢ï¿½ï¿½Denise helps Ceos, High-Level Executives & Entrepreneurs facilitate Creative Breakthroughs that defy logic. Denise engineers Performance Optimization through Unbreakable Health and Infinite Supply of Energy. New levels of Unimaginable Success are not only realized but instantly experienced and completely understood. Inspired action quickly follows. Denise has guided thousands of people to connect to their inner strength and inner wisdom. She helps people shift from feeling stuck, overwhelmed to enjoying life by being aligned with their life purpose through inspired, empowered actions. In addition to being a mom of 5 amazing children, she has spent the past 25+ years living her passion helping others combine Mind-Body-Spirit to lead a life of healthy & happy fulfilling lives. Denise believes that transformation and empowerment occur when all 3 aspects of your Personal Trinity (Mind - Body - Spirit) are treated and strengthened holistically.

Anna Pereira is the founder of The Wellness Universe, founded on 2014. Her vision is to make the world a better place by supporting individuals, groups and organizations to experience their best lives by creating awareness around well-being and offering the resources (over 3000 healers, wellness professionals, teachers, therapists, coaches, content, classes, books, and events) at the ready to help develop the lifestyle and implement the tools to live our best lives by supporting mind, body, spirit, and environmental wellness. Her global organization has been supporting seekers of wellbeing. As a best selling author, guide, producer, visionary, and community builder, the impact The Wellness Universe, their books, events, and content has had, has literally changed and even saved lives. Anna is committed to serving in her purpose. She has over 100 recommendations on her Linkedin profile.

After reaching the top of a corporate career in sales management, training and coaching. Cindy Sharp knew she wanted something more. After a life-changing stroke, Cindy decided to take that god given talent to help others succeed and she turned to face a more spiritual path. Now she spends every day filled with the intent to lovingly share her knowledge to help spirit filled businesses to create some fresh magic in their business. Cindy's now a successful business healer, spirit filled coach, speaker and author that helps many others to find more clients and create loving fans or as she calls groupies.

Hi, my name is Wahido Marata and I am a certified ICF Life Coach committed to helping entrepreneurs go beyond struggles, limiting belief systems, boost their self-confidence, motivation and self-awareness. My goal is to assist entrepreneurs to create a strong mindset that allows them to exponentially increase their social media presence, create a massive action plan, resources and strategies to grow their business, learn how to generate more leads and sales online, learn how to make a bigger impact in the world with their work and increase revenue, learn how to build a solid rock reputation and how to grow and monetise instagram and other social media platforms. I spent time in Pune, India studying spirituality, Ayurveda and meditation and now live in Europe. After graduating in civil engineering, in Lisbon, I moved to Madrid and worked in a successful engineering company for 1 year, but I was not feeling fulfilled. I progressed through being a physical trainer, tennis coach, NLP (Neuro-Linguistic Programming), Shiatsu and Ayurveda practitioner and spiritual workshop facilitator. After working with aromatherapy for many years, and joining one of the leading essential oils companies in the world (doTERRA,) I understood the healing properties within plants and I share this knowledge with the world through personal 1-on-1 sessions and online trainings. My passion for inner transformation lead me to start teaching different goal setting techniques in my local community and prompt me to seek a career as a certified life coach and opening my own practice. Now I have clients such as entrepreneurs, instagram influencers, small business owners and students all over Europe, the USA and Australia.