Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Consultant and healer Dr. Pam Denton has developed BreatheFIT an all in one system for well-being and stress reduction that combines breathwork, movement, and imagination. Dr. Pam works with businesses, organizations, and individuals to activate holistic leadership by employing her powerful strategies of BreatheFIT. Her intensively researched mind-body approach to empowerment has helped thousands of people plug into their innate power and activate health & well-being for unstoppable success.

Spiritual Teacher, Author & Master Hypnotherapist since1992, Kristen Eykel MHt. trained in Shamanism in the Amazon Rainforest, and is an Usui/ Karuna Holy Fire lll Online Reiki Master Teacher, Birth Doula, E-500 RYT Kundalini & Pregnancy Yoga Expert in Calabasas, California. She is the founder of Sacred Circle Teachings with a devoted and loyal following dedicated to her trainings & coaching programs. Her signature book & 6-week online course, “Yoga for Transformation – Beyond Asana into Awareness”  expertly weaves the ancient yogic science of Sadhana with Mudra, Mantra, Pranayama, Meditation & Intention into a thoroughly modern approach to mindfulness.  
 Kristen has taken yoga out of the studio and into the homes for millions as the creator of 6 Yoga DVDs, including the best seller, “Yoga for your Pregnancy” made with Yoga Journal & Lamaze. Her career ran simultaneously as an international Supermodel & TV Host, including her own lifestyle show for the Oprah Winfrey Network, and has been featured for her unique expertise in Yoga Journal. Fit Pregnancy, Health Magazine, and is a contributing voice to Elephant Journal, Cafe Mom, We Blog the World & the Chicago Tribune among others. She is honored to contribute her practice at events worldwide, including the Sedona Yoga Festival, Imagine Yoga/Music Fest, Yoga Expo LA, Sat Nam Fest and the Science and Nonduality (SAND) conferences in San Jose and Italy, Find out more at www.KristenEykel.com

Dr. Janet Smith Warfield serves wisdom-seekers who want understanding and clarity so they can live peaceful, powerful, prosperous lives. Through her unique combination of holistic, creative, right-brain transformational experiences and 22 years of rigorous, left-brain law practice, she has learned how to sculpt words in atypical ways, shifting her listeners into experiences beyond words, transforming turmoil into inner peace.

My names is Clint Seares and a Performance Coach and Motivational Speaker and Director and Founder of The Way Ahead Academy. My vision is for people to be excited and passionate about what they do. I achieve this vision by inspiring and up-skilling people to meet the challenge of change and aligning teams to the company's vision, while empowering them to win. Previously I was an Officer in the Australian Army where I deploy with my troop on operational service. Since leaving the Army, I maintained senior leadership positions at both the corporate and project levels before starting The Way Ahead Academy in August 2015. I found my passion while recovering from PTSD and found that I became so much freer to live my life with passion and purpose. I became energised by coaching individuals and groups, building their internal resources and overcoming their mental barriers; resulting in both massive improvements in moral and productivity in the workplace and significant personal change. When I'm not enjoying working with awesome client's smashing their goals, I'm spending quality time with my two girls, Anna (8) and Sasha (7). I have strong affinity to the sea and if I don't answering my phone, it's because I'm likely to be sailing or kite surfing somewhere on the Northern Beaches of Sydney. I am fortunate that I can give back to defense through volunteer work with the Veterans Centre and Homes for Heros, supporting injured veterans restarting their lives in the civilian community.

Denise B. Povernick is a well-known, highly sought after kickass, no excuses, high-intensity Intuitive Coach, Usui 9th Degree Reiki Grand Master, Karuna Ki Reiki Master, Certified Master Trainer and Certified Sports Nutritionist. Denise holds a Bachelor Degree in Criminal Justice from Temple University and graduated Magna Cum laude with Distinction in her major. Denise spent many years as an Investigator and Interrogator and led her to become an expert in understanding the Subconscious Mind. �¢ï¿½ï¿½Denise helps Ceos, High-Level Executives & Entrepreneurs facilitate Creative Breakthroughs that defy logic. Denise engineers Performance Optimization through Unbreakable Health and Infinite Supply of Energy. New levels of Unimaginable Success are not only realized but instantly experienced and completely understood. Inspired action quickly follows. Denise has guided thousands of people to connect to their inner strength and inner wisdom. She helps people shift from feeling stuck, overwhelmed to enjoying life by being aligned with their life purpose through inspired, empowered actions. In addition to being a mom of 5 amazing children, she has spent the past 25+ years living her passion helping others combine Mind-Body-Spirit to lead a life of healthy & happy fulfilling lives. Denise believes that transformation and empowerment occur when all 3 aspects of your Personal Trinity (Mind - Body - Spirit) are treated and strengthened holistically.

Anna Pereira is the founder of The Wellness Universe, founded on 2014. Her vision is to make the world a better place by supporting individuals, groups and organizations to experience their best lives by creating awareness around well-being and offering the resources (over 3000 healers, wellness professionals, teachers, therapists, coaches, content, classes, books, and events) at the ready to help develop the lifestyle and implement the tools to live our best lives by supporting mind, body, spirit, and environmental wellness. Her global organization has been supporting seekers of wellbeing. As a best selling author, guide, producer, visionary, and community builder, the impact The Wellness Universe, their books, events, and content has had, has literally changed and even saved lives. Anna is committed to serving in her purpose. She has over 100 recommendations on her Linkedin profile.

Kimber Bowers is a Certified Clinical Hynotherapist holding a degree in Transpersonal Mind-Body Psychology and certifications in Coaching, Reiki, Qigong, & Spiritual Counseling. As an empath who suffered most of her life with Clinical Depression, PTSD, and Anxiety, she has now discovered the keys to joy and fulfillment and has made it her mission to help you find yours! Her personal 20 year experience of trauma and depression in combination with over a decade of spiritual and psychological study give her a unique understanding of those whom she serves.

My name is Christine, or Sat Sevak Kaur (name given to me at the end of my yoga training). Sat Sevak means servant of truth, and it has been a fitting name for me. I try to get to the root of things and see through to the root causes and motivations behind what happens within us and around us. I have a bachelors degree from NYU in Creativity and the Search for Meaning, and I am a Kundalini Yoga Teacher. I also have served with and under and studied with some amazing teachers, including Neale Donald Walsh, Gurmukh Kaur Khalsa, Amy Beilharz, and Janice Corsano. Each of these teachers has taught me more our world and how to live a more fully and happy life. As someone who has had depression and still battles anxiety, finding effective methods of managing stress, and feeling better has been incredibly important. I have been on my path for over 15 years and feel that I am now equipped to take some of what I have learned and teach it to a wider audience. I am also very interested in, and take pleasure in relaying, how our psychology works and what ways we can use our biology to greatest effect. Research in this area is ongoing, and very exciting.

Linda Binns is the Breakthrough Energy Expert. She has been helping people achieve the breakthroughs they are looking for both personally and professionally for over 18 years. She is a respected expert on personal energy and shows people how to transform any situation by changing their own energy. Linda has appeared on radio and television internationally and has been published in numerous print and on-line publications. She is also a Reiki Master, Feng Shui expert and has a degree in Holistic Nutrition. She is the author of 7 books on energy and is currently appearing regularly on Portland's AM Northwest Television News show as their resident Energy Expert.

I am a former anthropologist turned MD--now using integrative medicine focused on Mind-Body approaches. I work with people not only to understand and improve their physical health and state-of-mind, but perhaps even more importantly, this work helps people to find or refine their bigger story: What really matters to them? What do they want to do with their time and energy? There is always some level of healing to come from this work, no matter how serious the illness or how bad the burn out. Where a person is open to learning, he or she will grow--often in unexpected ways.

I am a mother of three beautiful children, a devoted woman, a dreamer, Universal Reiki practitioner, healer, angel messenger, and I'm still a child. I began my spiritual journey at the age of 14 through writing poetry and have since been publishing, writing, mentoring, encouraging and helping as many beautiful souls I possibly can so that they too can inner stand the importance of their place and path on this earth. When I'm retreating, I'm usually sliding through the halls of our home, coloring with the kids, listening to music and dancing in the kitchen with the kids or outside in the midst of nature, enjoying the connection I share with Mother Earth. I have many nick names such as: Mother of the Earth, Haven, Lily, Betty, and Seriana. My two favorite are Mother of the Earth and Haven. I love affirmations and encourage others to say them out loud, daily. I AM is a powerful affirmation and brings you closer to the connection with the all - encompassing, universal wisdom.