Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Dr. Janet Smith Warfield serves wisdom-seekers who want understanding and clarity so they can live peaceful, powerful, prosperous lives. Through her unique combination of holistic, creative, right-brain transformational experiences and 22 years of rigorous, left-brain law practice, she has learned how to sculpt words in atypical ways, shifting her listeners into experiences beyond words, transforming turmoil into inner peace.

I am a Licensed Professional Counselor and board-certified music therapist (MT-BC) working in private practice in Colorado. My passion is helping people enhance their health and well-being through musical expression. Central to my work is an understanding of the power of music, embodied presence, and creating personal and transpersonal meaning. As a therapist, I work with adults in the areas of aging, grief and loss, and life transitions. I also work with children and teens who are struggling with anxiety and personal identity. Besides my therapy work, I also provide individual music instruction to children, teens, and adults, as well as early childhood family music and movement classes. An experienced presenter and performer, I have presented to diverse audiences worldwide. Presentation topics include music and mindfulness, voicework, and music therapy in end-of-life care.

BASED IN DUNFERMLINE, SCOTLAND, I AM A PERSONAL DEVELOPMENT COACH AND QUALIFIED MASTER PRACTITIONER of NLP WITH A 6 YEAR MILITARY BACKGROUND, AND 6 FURTHER YEARS IN MANAGEMENT & SALES. For almost four years after exiting the British Forces, I went a roller coaster ride of stress, anxiety, depression and even alcoholism. Upon reaching the stage where things had to change, I found myself with no sense of direction in life. At this stage, I entered back into full-time education, studying counselling NLP and life coaching. As a result of my personal development, I began to recognise my full potential and in turn, went on to make the necessary changes in my life. Today, I am motivated by helping others to achieve their fullest potential in a similar way to what I did. I am passionate about making a positive difference in people�¢ï¿½ï¿½s lives and in helping you to get the results you word. Driven by helping people deal with their daily challenges, I teach the principles and lessons that underpin a healthy & sustainable lifestyle. I work with those who suffer from stress, anxiety, depression, low self-esteem, PTSD, and common phobias. Coaching is ideal for those who find themselves stuck in a rut and without a clear direction for their future. Having personal experience of the common issues mentioned above, I have experience of getting through these hard times, and now help others to do the same. Passionate about helping people understand their bad habits and self-sabotaging behaviour patterns, I will help you to realise your fullest potential and to live the life you want to live. I am non-judgmental, empathic to your circumstances and value unconditional positive regard. I am driven by building a strong coaching relationship that will bring out the very best in you.

Helen Watts works with people who have returned from living overseas and are working out who they have become and how to move forwards. She works with clients to help them understand where they are now - their current roles and responsibilities - and where they would like to go - and then take steps towards that place. She helps them grapple with their values, their dreams, and their unique talents and skills which make them who they are, in a way that gives them confidence to move on to the next stage in their life, whatever that may be. Helen spent many years in a remote corner of Central Asia with her young family. She has experience of being a full-time mum, home-school tutor, domestic Goddess (!), mentor of short-term workers, running parenting courses, revolutions, team conflicts, and re-entry to the UK. All of these things helped shape her desire to listen to people and to help them to capitalise on their learning from the challenges they have faced. On her return in 2010, she retrained as a life coach and debriefer. She runs seminars on topics including transition and stress management for expats / repats.

Marvin L. Wilkerson is a lifelong seeker for truth about life's psychologies and mysteries. As such Marvin's quest has taken him down many paths to become a true mystic. Each path that resonates with him is seriously examined and practiced. At this point in his life, Marvin has developed an expansive knowledge of several fields and modalities to discovering self-realization, each one reflecting and validating one another. These points of reference allow for an unusual depth of observation, analysis, direction, healing and teaching. Profession Marvin is a full time practitioner offering personal consultations using the many tools to facilitate self-awareness including Astrology readings, Spiritual counseling and has a full time practice in Hypnotherapy with his business Better Life Hypnosis. He is located in Nashville, Tennessee living on 5 acres of nature learning to apply the knowledge of the universe into his life and those of others.

GuruNischan is a Kundalini Yoga Teacher, a Transformational Speaker and Healthy LifeStyle Coach. She was born and raised in a Kundalini Yoga Ashram in Phoenix Arizona. With 38 years experience living this healthy, spiritually conscious lifestyle, she breathes and vibrates elevated awareness at the cellular core of her being. She is a breath of fresh air to your spiritual understanding, and offers simple, effective strategies for navigating our high paced, high pressured world. She is engaging yet simple, and will inspire you to make you daily spiritual devotion a "Practical Practice". Her passion for life is utterly contagious, as is her shining smile and electrifying personality. Whether she is speaking or teaching in a school, a corporate environment, in a studio, or via video/internet, she infuses Yogic philosophy in order to powerfully engage people to find their inner greatness, their authentic voice, and delivers tangible steps to ignite inspired action towards living a Whole-istic LifeStyle. She is innately a teacher in every part of her life, and is dedicated to making a major impact on people across nations and cultures. You can stay connected to her at www.GuruNischan.com and learn "Simples Steps to Living an Illuminated Life"