Welcome to our library of classes below! The Wellness Universe is a community of professional health and wellness practitioners, teachers, guides, and healers who make the world a better place through their expertise in health, wellness, wellbeing, self-care, and transformational coaching, content, and events. Wellness for All programming is created in partnership with our members. All Wellness for All programs are free to enroll and supported via your donation. Scroll our library below. Find wellness practitioners and professionals in our vetted community, online classes, courses, programs, events, our blog, and books on www.TheWellnessUniverse.com. We have resources to serve you individually as well as content to support your wellness journey. Our best-selling books: The Wellness Universe Guide to Complete Self-Care include; 25 Tools for Stress-Relief, 25 Tools for Happiness, 25 Tools to Achieve Anything, 25 Tools for Goddesses. We produce live in-person retreats and serve organizations, groups and corporations with wellness and well-being programs with exceptional value and experiences that create success for all stakeholders. Visit us today and connect with a wellness coach, read articles, and more - https://www.thewellnessuniverse.com Apply today if you are a Practitioner of Wellness - https://www.thewellnessuniverse.com/join/ Learn about or Group and Corporate Wellness - https://www.thewellnessuniverse.com/group-wellness-programs/ We look forward to support you to live a happy, healthy, and healed life.

Spiritual Teacher, Author & Master Hypnotherapist since1992, Kristen Eykel MHt. trained in Shamanism in the Amazon Rainforest, and is an Usui/ Karuna Holy Fire lll Online Reiki Master Teacher, Birth Doula, E-500 RYT Kundalini & Pregnancy Yoga Expert in Calabasas, California. She is the founder of Sacred Circle Teachings with a devoted and loyal following dedicated to her trainings & coaching programs. Her signature book & 6-week online course, “Yoga for Transformation – Beyond Asana into Awareness”  expertly weaves the ancient yogic science of Sadhana with Mudra, Mantra, Pranayama, Meditation & Intention into a thoroughly modern approach to mindfulness.  
 Kristen has taken yoga out of the studio and into the homes for millions as the creator of 6 Yoga DVDs, including the best seller, “Yoga for your Pregnancy” made with Yoga Journal & Lamaze. Her career ran simultaneously as an international Supermodel & TV Host, including her own lifestyle show for the Oprah Winfrey Network, and has been featured for her unique expertise in Yoga Journal. Fit Pregnancy, Health Magazine, and is a contributing voice to Elephant Journal, Cafe Mom, We Blog the World & the Chicago Tribune among others. She is honored to contribute her practice at events worldwide, including the Sedona Yoga Festival, Imagine Yoga/Music Fest, Yoga Expo LA, Sat Nam Fest and the Science and Nonduality (SAND) conferences in San Jose and Italy, Find out more at www.KristenEykel.com

Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something about her health. Now a public speaker, weight loss coach and energy healer, she is also author of Feel Like Sh*t? How to Stop Being Fat, a story of her journey, but also of the hidden toxins and chemicals in our food that are a main contributor to weight gain, obesity and dis-ease worldwide. Theresa has been featured in various publications including UltraFit magazine, Black Beauty & Hair, Metro newspaper, she�s been a guest blogger for naturalnews.com, blacklifecoaches.com and feeling-fab.com, and has appeared on radio and TV, including Sky News.

Tyffany Howard, J.D. is a personal and spiritual growth teacher, spiritual counselor, inspirational speaker, eco-spiritual teacher, spiritual activist, artist, and author. She has training as a certified Life Coach, Level 2 EFT (Emotional Freedom Techniques) practitioner, and certified Reiki Master. She’s also a Reverend of Metaphysical Science. Tyffany earned a M.A. in Transpersonal Psychology with a specialization in Spiritual Psychology from ITP/Sofia University. She facilitates workshops and retreats focused on cultivating conscious human development. Through her writings, speaking, YouTube videos and live group experiences, Tyffany impacts, empowers, and inspires many around the world. Coined “The Tapping Lady” by a fan, Tyffany, has authored three how-to guides to tapping. This EFT (Emotional Freedom Techniques) tapping book series includes: tap that!; taptap! Tracy’s hair, God made it special, a children’s book; and tap that too! Healing the Death Trauma, a spiritual grief tapping book. Born in Austin, Texas, Tyffany lives in Sedona, Arizona. For more information her 1-on-1 and group spiritual counseling sessions, workshops, and events, visit www.tyffanyhoward.com.

Sherri is a Intuitive Healer, Holistic Practitioner, Consultant and Facilitator and Spiritual Life coach who provides multiple forms/ modalities of energetic healing. She facilitates group meditations, classes and workshops on a variety of spiritual and metaphysical subjects. She created her business Rainbow Reiki in 2010. Sherri has been requested by Corporate organizations to facilitate presentations on Reiki and wellness, has worked with state facilities to provide Reiki to Senior citizens and college students and vends and teaches classes at Holistic events. Sherri began her spiritual journey in 2009 after prolonged severe multiple illnesses. Upon being diagnosed with pre-diabetes in addition to her other ailments, Sherri declared "no more poor health" and embarked on her healing path by discovering Reiki. Since then she has managed to heal all previous health conditions, a few of which included Diverticulitis, severe depression and Fibromyalgia, for which there is no recognized medical cure. This led to learning and training in a plethora of spiritual healing methods and practices. Sherri brings a compassionate approach to the art of energy healing and instruction which is both nurturing and firm. Her belief is that this process is not so much an act of healing but one of remembrence. (i.e. Helping others remember who they really are and where they came from). She is highly knowledgeable of the unique roll that spirituality plays in our daily existence. Sherri's intent is to empower others by assisting them in identifying their path to emotional, physical and spiritual wellness. She uses all of her modalities, as intuitively guided or requested by clients to provide a healing space in which to receive and integrate the highest form of energetic healing and spiritual guidance possible. She is here to assist you through transitional periods in life with ease and grace. Each session is unique and personalized to each recipient according to their needs and highest good.

I was born and raised and have lived most of my life in Southern California. I grew up living a very arts/performance-based life, occupying my days with many things such as dance classes, gymnastics, piano, violin, drill team, cheerleading, and acting. I became interested in health and spirituality when I went on a journey to heal and take control of my life while in a very abusive and toxic relationship. I developed and grew which, in turn, gave me the strength to get out of the relationship and flourish. The journey has continued and also expanded to a place where there is the desire to help others. My greatest desire is to help heal the world on a spiritual level and the best way to do that is to raise ones vibration which also raises the vibration of all things.