About

Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices to modern psychology to neurosciences. You can read more about Peggy at: PeggySealfon.com

Education

Certifications:
Life Coach
NLP (NeuroLinguistic Programming)
Functional Medicine (The Institute for Functional Medicine)
Amrit Yoga & Yoga Nidra Practitioner (Trained by world-renowned Yogi Master Amrit Desai)
Crystal Medicine Therapy
Reconnective Healing
Reiki

Also trained in:
Meditation/Mindfulness
Spirituality
Functional Nutrition
Psychology
Neurosciences

Experience and Distinctions

Peggy Sealfon is author of the best-selling book: ESCAPE FROM ANXIETY - SUPERCHARGE YOUR LIFE WITH POWERFUL STRATEGIES FROM A TO Z. She is co-author with Jim Lutes and Jim Britt (Tony Robbins' first mentor) of THE CHANGE--Insights Into Self Empowerment. She is publisher of EMBODYING THE POWER OF THE ZERO STRESS ZONE, a compilation of the teachings of Yogi Amrit Desai (Shri Amritji)

Expert Academy on LiL
19 Completed Sessions
Last Session:
Wed Apr 29 2020 at 06:30 pm EDT
Last Log-in:
Sat May 30 2020 at 09:41 am EDT
On Learn It Live Since:
Monday Nov 23, 2015
Expert Services Offered
Private 15 Minute Consultation   (Get Quote)

If you are ready for true change, you can start with a free one-on-one chat directly with Personal Development Coach Peggy Sealfon. In this conversation (which can be online or by phone) you will determine whether or not you want to fast-track your life changes with Peggy's Integrated Life Personal Coaching System or if you just want a session or two to learn de-stressing techniques, or how to improve your relationships, your health, your life purpose, or learn simple meditation strategies. This highly-effective consultation is an excellent first step and you are under no obligation.

Learning Intrest
About Peggy Sealfon
Group Classes (6)
see all
Peggy shares a powerful technique that takes you into deeper and subtler levels of mind-body integration. It is here where you can consciously let go of all that is no longer serving you. She has trained with world-renowned Yogi Master Shri Amritji (Amrit Desai) who has given her permission to share the transformational Quantum Breath Meditation. This training is accessible to both absolute beginners or veterans of meditation. It comes from the book Peggy published of Yogi Desai's teachings: Embodying the Power of the Zero Stress Zone.
Highly restorative and rejuvenating, Yoga Nidra is based on ancient wisdom teachings. The experience guides you into very deep levels of relaxation through a guided journey while you are in Shavasana, lying down in a comfortable position. Just 20 minutes is equivalent to 3 to 4 hours of deep REM (Rapid Eye Movement) sleep. The more you join these weekly hour-long classes, the more you dismantle old energies and blockages that may be holding you back from living your best life. We all need to take time to rest and restore. This "Yogic Sleep" is extremely rejuvenating and activates dormant healing powers in your own body. It is de-stressing, reduces anxiety, calms the nervous system and connects you to your authentic self in an empowering way. Peggy has been trained and certified by world-renowned spiritual master Yogi Amrit Desai. You can read more here: http://cd.stonewaterstudio.com The last few minutes of the class is open to discussion, sharing and questions! This is how we all grow from the experience. (The session will be recorded so you may view it at a convenient time.)
Highly restorative and rejuvenating, Yoga Nidra is based on ancient wisdom teachings. The experience guides you into very deep levels of relaxation through a guided journey while you are in Shavasana, lying down in a comfortable position. Just 20 minutes is equivalent to 3 to 4 hours of deep REM (Rapid Eye Movement) sleep. The more you join these weekly hour-long classes, the more you dismantle old energies and blockages that may be holding you back from living your best life. We all need to take time to rest and restore. This "Yogic Sleep" is extremely rejuvenating and activates dormant healing powers in your own body. It is de-stressing, reduces anxiety, calms the nervous system and connects you to your authentic self in an empowering way. Peggy has been trained and certified by world-renowned spiritual master Yogi Amrit Desai. You can read more here: http://cd.stonewaterstudio.com The last few minutes of the class is open to discussion, sharing and questions! This is how we all grow from the experience. (The session will be recorded so you may view it at a convenient time.)