Learners
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Time Zone
Time Zone
(GMT) Europe/London
Location
Location
Brighton, UK
About

Dr Perpetua Neo helps people overcome their struggles to create the peaceful, productive and successful lives they desire. She is a trained clinical psychologist, and works with her clients via short-term psychotherapy and coaching. In her work, she incorporates cognitive behavioural therapy, mindfulness and self-compassion. She also runs a blog ( http://www.perpetuaneo.com/blog ] where she is on a mission to make psychology and personal development clearer and more beautiful, and has been spotlighted on The Huffington Post and Elephant Journal. If you're believe that you're the best investment you can make, then connect with Perpetua to see how you can ...See All

Education

University of Cambridge
University College London
Nanyang Technological University

Other Sites
Expert Academy on LiL
1 Completed Sessions
Last Session:
Thu Jan 7 2016 at 06:00 pm EST
Last Log-in:
Tue Sep 20 2016 at 05:00 pm EST
On Learn It Live Since:
Friday Sep 25, 2015
Learning Intrest
About Dr Perpetua Neo
Group Classes (1)
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If you believe that being critical to yourself helps you to achieve more but you feel unhappy, then this class is for you. We'll draw lessons from psychology, Buddhism and neuroscience to learn why we beat ourselves up. We'll learn how to build a new and more loving relationship with ourselves, even if this may sound a little strange. Because self-Compassion isn't just about kindness, it's about courage; do you have the courage to build a life you truly desire?
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