Learner on LiL
40 Completed Sessions
Last Session:
Mon Nov 16 2015 at 10:00 pm EDT
Last Log-in:
Mon Oct 19 2015 at 10:47 am EDT
On Learn It Live Since:
Sunday Aug 9, 2015
Classes & Events (27)
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Myndee Joan Garrett
Spirituality
Recorded: Nov 16, 2015 at 10:00 pm EDT
A class for self empowerment, revealing your authentic self and living in your truth. The topics for this class are living authentic, using meditation to help discover your purpose and passion and revealing who you truly are so you can easily stand in your truth with a little bit of Mysticism and spirituality as well.
Beth Cornell
Health & Wellness
Recorded: Oct 25, 2015 at 12:45 pm EDT
Description Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are. Some of the benefits of meditation are: Improves the immune system Lowers blood pressure Decreases stress and tension related pain Lowers levels of blood lactate - reducing anxiety Mind-Body-Spirit connection Reduce negative emotions Increase self-awareness Gain new perspectives Expand your intuition Mental focus and concentration
Join me for a frequency tune-up with your Spirit Guides as they assist you in channeling Healing Love from the Higher Energies. This class will concentrate on balancing your chakras, heightening your intuition and increasing your healing abilities as a channel. We will discuss Consciously Ascending and Eleven Things that Keep us Shining before our Meditation Session followed by a question & answer chat. The Session will be recorded.
In this class discover how to use Mindfulness to become aware of your thoughts and to use some Neuro Linguistic Programming techniques to change negative thought and feel better about yourself. This class will include some meditation as well as instruction.
Introduction to smudging, a brief history, and positive daily uses. Brief Q&A about smudging
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies. It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia A perfect chill out!
What an exciting Season, once again we have the opportunity to reflect on the bounty of your hard work, the blessings we have and most of all, to reflect on the light and the dark side of your self. This time is all about equality and balance as you prepare for the coming Winter months. In this class, my goal is to bring you simple techniques to help keep you grounded through Breath work as you become more aware of the present moment. We will have an opportunity to share your experiences with the group after the session.
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Every week is Abundance Friday. In 60-90 mn we will explore with experts from around the world the concept of Abundance, how we can invite more abundance in our lives and more. The first step towards living abundance is understand it to its fullest extent and our Experts that you can find in our Abundance Thru Words program will help you to do just that.
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~ FREE ONLINE EVENT ~ How Spirit Speaks ~ Are you seeing the signs? Have you ever wondered how to recognize your own messages from Spirit? Join me for this enlightening event and learn more about how to connect and become more aware of the ways in which this communication is happening with all of us. A guided meditation for connecting will be included with discussion.
Discover YOUR Psychic Power Join Psychic Mediums Katherine Glass and Laura Emerald for this 90 minute workshop exclusively to help empower YOU to explore and understand psychic development techniques including: - Harnessing your Psychic Abilities to benefit yourself and others - Standing in your Power & Shielding from negative energy - Intuition ~ What is it and how can it work for you - Experience your gifts, sending negative energy to the light, and ways to stand confidently in your power working with two great instructors! Bring a friend so can practice exercises together (or have someone you can call during the class to practice with!)
Dr. Heidi Hanna
Health & Wellness
Recorded: Sep 28, 2015 at 12:20 pm EDT
Start your week by reflecting on who you want to be before what you need to do. By practicing simple, guided meditation you will recharge your energy, improve your focus and unleash your creativity. Each week we will set an intention that is designed to help boost your brainpower for the week ahead. Classes are $5 or included for free in the Synergy Solution training program or Synergy Brain Coaching.
Join us on a path to creating a happier, healthier and more balanced you! Learn about your energetic system in this workshop to discover what you've been missing to take care of your mind, body and soul. When your energy is not flowing properly, aches, pains, illness and emotional stress arise. Learn what each part of your energetic system represents, how to check if you are imbalanced and tools to realign through practical application of energy healing techniques.
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