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4 Completed Sessions
Last Session:
Wed Jan 20 2016 at 08:30 pm EDT
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On Learn It Live Since:
Wednesday Dec 30, 2015
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The end of a significant long-term relationship also marks the beginning of a new phase of your life. This workshop introduces ways of re-framing your current situation to help you make sense of what is happening in your life, begin the process of detaching and letting go, and start to step forward into a new life with new self-supporting agreements. You will learn a powerful tool for gaining perspective about your divorce and the new life unfolding for you.
Dr. Michael Murray
Health & Wellness
Recorded: Jan 05, 2016 at 09:30 pm EDT
To achieve wellness involves a systems approach. Attention has to be given to all areas as every component of our life affects another. In other words, wellness requires a "whole person" perspective that revolves around all the myriad of choices that we make with our attitude, habits, diet, lifestyle, etc. In this dynamic, informative presentation participants will be guided through seven key steps to wellness. No matter what your current state of wellness might be, you can take steps to improve your health and make your life better.
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