Barbara O

Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT+02:00) Africa/Johannesburg
Location
Location
South Africa
Certifications
Certifications
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Learner on LiL
13 Completed Sessions
Last Session:
Sat Jun 11 2016 at 12:30 pm EDT
Last Log-in:
Fri May 27 2016 at 10:18 am EDT
On Learn It Live Since:
Friday May 27, 2016
Classes & Events (2)
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Barbara O > Classes
Introduction to Meditation and Mindfulness for Better Management of Chronic Illness
Julie Holliday
Diabetes > Mindfulness and Meditation
Recorded: Jun 11, 2016 at 12:30 pm EDT
Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation and mindfulness skills will help you live better with chronic illness. Includes a brief mindful eating meditation.
159 Reviews
Ancient Wisdom and Diabetes
Sophie Hawkins M.Ed.
Diabetes > Mindfulness and Meditation
Recorded: Jun 07, 2016 at 12:00 pm EDT
Ayurveda is a 5,000 year old system of medicine from India. In Ayurveda we use diet, lifestyle, spices and herbs to treat, and in many cases, reverse the course of type 2 diabetes. Type 1 diabetes can also be helped by Ayurvedic wisdom. Learn about this holistic time honored approach to creating health and vitality.
1 Reviews