Cost: Free
Public
End Date
End Date
Sun Oct 11 at 08:20 pm EST
Meets For
Meets For
6 Session(s)
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About This Class
Languages
Language
English
Description
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies.
It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable.

Benefits:
* Ideal way to re-balance your ...See All