Cost: $20 USD
Public
End Date
End Date
Tue Jul 19 at 08:30 pm EDT
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
"I don't have time to meditate"
"I can never empty my mind enough to meditate right"
"Meditation doesn't work"
"I don't know which meditation style to use"

Any of the above sound familiar?

Meditation is one of the most important techniques we have to overcome stress, anxiety, fear, negativity, and bring balance to body~spirit~mind.

And yet so many of us don't practice for various reasons.

Join us for an illuminating and fun workshop where we will explore different styles of meditation, and be ...See All
Pre-requisites
Please ensure you are seated in a comfortable position where you will not be disturbed during the class. Also shut off all phones or electronic devices that may be disruptive.