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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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Location
Learner on LiL
7 Completed Sessions
Last Session:
Fri Mar 27 2020 at 06:30 pm EDT
Last Log-in:
Tue Apr 28 2020 at 03:46 pm EDT
On Learn It Live Since:
Monday Jul 8, 2019
Group Classes (0)
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Experts (3)
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My name is Sidney and I work at Learn It Live. I instruct on the use of Learn It Live and the virtual classroom for instructing online classes and events. Send me a message if you have any questions about Learn It Live.
My name is Jason Williams. I have been in the health and fitness industry for over 17 years. Early on I was interested in body alignment and balance as a track athlete. Much of the training I do is Pilates, corrective exercises, and weight management based. After learn about the fitness and nutrition side of wellness, I felt like there was one aspect missing, meditation. I became a meditation teacher about a year and half ago. Today, I am a Wellbeing Coach, where I incorporate mediation into fitness and nutrition training.
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices to modern psychology to neurosciences. You can read more about Peggy at: PeggySealfon.com