Group Classes (5)
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February is the month of LOVE... Are you in need of some guidance and support in feeling loved, loving and love? The intent of these sessions is to help YOU feel into and stay true to your best intentions so you claim leadership with your soul's purpose. If you are feeling stuck and challenged by your mindset, emotional and wellness goals or if you are struggling to figure out your life purpose and are ready to find a deep sense of meaning in your life come and ask the Tarot with me... I help you recognize what the actual blocks are and then we have a look at the guidance that comes through for you in order to create a plan of action to get you from where you are to where you wish to be with grace and ease. These Ask the Tarot sessions will help you to: * Be more consciously aware of and work with your own intuitive nature * Recognize the difference between your intuition and limiting beliefs * Strengthen and develop the connection between your head and heart * Learn how important meditation and raising your spiritual vibe is * Develop your own reception of intuitive information through the your senses I use the Tarot as a psychological tool and am passionate about helping people recognize it in that regard - so there will also be a focus on educating and inspiring you to tap into and recognize your unique way of receiving intuition, insights and guidance. These sessions are for you if you are: * ready to take a journey of personal and spiritual growth and learn how I best receive intuitive information and insights for you * ready to develop and work with your intuition with more certainty, clarity, and confidence. * ready to create positive changes in all areas of your life and to create a solid foundation for developing your spiritual capacity. You can join the special Facebook Group to ask your question or get further clarification on the insights you receive... please go to : https://www.facebook.com/groups/AskTheTarot
Journey with Kim Bayne, Reiki Master and Guided Mediation Facilitator this month as we focus on releasing and letting go via our live guided meditation. "If you are seeking to release and let go of anything that may be holding you back please join me as I assist you on this guided journey." Kim Bayne This meditation is for you if you are: - Feeling stuck or uninspired - Having old thought patterns and beliefs lead your actions - Want to increase your happiness, joy and peace - Release old habits - Drop your baggage and get on with your life Kim will be offering originally written meditations monthly at The Wellness Universe Lounge, free. Each live meditation will be recorded if you cannot attend the live meditation. "Whether you are a beginner or a pro, guided meditations can offer a wonderful exercise for your brain. Guided meditations can bring about change in the body. It uses the mind to create an experience that activates muscles, changes your thought process and can even change the way the cells work in your body. Our brains are very complex, but our brains don't distinguish between a real or imaginary event. If you imagine something in your mind, your brain can interpret that as an actual true event and it can form new neural pathways in the brain. Guided meditations are an invaluable tool to create a relaxed state of well-being and health, as well as spiritual and personal growth. In my guided meditations I will take you on a specific journey through nature focusing on releasing and letting go, calming the mind, forgiveness, self-acceptance and Love, health and raising your vibration. I look forward to our journey together." Kim Bayne Meditations written and guided by Kim Bayne https://www.thewellnessuniverse.com/world-changers/kimberlybayne/ Music Provided by Amy Camie https://www.thewellnessuniverse.com/world-changers/amycamie/
Fixing Your Psycho-Somatic Conditions with Somatic Processing. Taught by : Somatic Processing Expert, Marlene Prinzing, M.A. Master's Degree : Somatic Psychology FREE CLASS
Experts (11)
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Coach trainer, international speaker, author, and healer Dr. Pam Denton is founder of Sacred O Evolution Coaching: SuperCORE Fitness, BreatheFit, The Mind Cleanse, GoddessCORE, ROAR, and Leadership Evolution. She is the author of numerous books, has appeared on TV, and is featured on many podcasts. Dr. Pam works with organizations, teams, athletes and business leaders to activate high performance by employing her powerful strategy of Neuro Energetic Repatterning and Inner Upgrades. Her intensively researched mind-body approach to empowerment has helped thousands of leaders plug into their innate power and activate the law of attraction for unstoppable success. She is the author of numerous books, including She Means Business, Leadership Evolution, Messages from Spirit and Journey to Female Power. Dr. Pam has inspired audiences for over 20 years with her motivational success-driven strategies driven by the science of transformation, she began her career as a chiropractor and integrative wellness practitioner, during which time she owned and operated two successful wellness and coaching centers. She went on to create her signature coaching programs in female empowerment, energy medicine for transformation, and heart-centered leadership, which evolved into her current Sacred O Evolution Coach Training for upgrading Leaders. She is well known for her work with women in business and is the founder of many programs for women, including Project Woman Mastermind and the Rise to the Top Training. She served three terms as President of the Syracuse, New York chapter of the global network FemCity. In 2016-19, she created three successful conferences: The Intuitive Expo for Mind Body Leadership, Inspire Leadership Conference, and Superpower Your Success Conference. Dr. Pam lives and breathes speaking. She feels that today’s seemingly insurmountable challenges and stressors require a new form of motivational speaking - one that delivers immediate relief and activates present time results with passion, determination, and follow-through. Dr. Pam's formula for speaking will educate, inspire, and give your audience the empowerment they need to shift immediately. Fitness, breathwork, and neurological upgrade expert Dr. Pam will motivate, educate, energize, and move your audience through a dynamic combination of motivational speaking, positive visualizations, SuperCORE movement, and BreatheFit exercises - done from a chair. Her powerful positivity, depth of knowledge, and authentic delivery will ignite your audience’s energy, release stress, stimulate connection between team members, and provide simple tools for achieving greater satisfaction and productivity. Over the past 25 years, Dr. Pam has led countless Superpower Performance coaching groups and has trained dozens of leadership coaches in the areas of women’s empowerment, business, and sports. She has brought her leadership coaching to a wide variety of corporations and organizations, including IBM, Athleta, Northwestern Mutual, MetLife, hospitals, the United States Air Force, and more. She speaks globally about Superpower Upgrades and teaches business leaders and teams how to harness power of the mind-body to facilitate, empower, and sustain new patterns of leadership for immediate high performance results.
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Elisha Goldstein, Ph.D., has a private practice in West Los Angeles. He is author of The Now Effect: How this Moment Can Change the Rest of Your Life and coauthor of A Mindfulness‑Based Stress Reduction Workbook. His is also author of the the Mindful Solutions audio series and the Mindfulness at Work program that is currently being taught in many multinational corporations. He is the founder of the Mindfulness and Psychotherapy column on Psychcentral.com and a frequent contributor on the Huffington Post and Mentalhelp.net. He has also given workshops, radio interviews, and lectures in multiple settings on the therapeutic benefits of mindfulness including the Psychotherapy Networker, FACES conference, the Mindfulness and Psychotherapy conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, Dan Siegel, and Trudy Goodman, among others. He the lives in Santa Monica, California.