Time Zone
Time Zone
(GMT-05:00) America/Montreal
Location
Location
Canada
Certifications
Certifications
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Learner on LiL
29 Completed Sessions
Last Session:
Fri Mar 15 2019 at 03:35 pm EDT
Last Log-in:
Sat Sep 30 2017 at 09:33 pm EDT
On Learn It Live Since:
Thursday Sep 20, 2012
Group Classes (4)
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The three pillars of healthy longevity as well as energy and the execute, execute, execute productivity that entrepreneurs need are healthy eating, daily movement and aggressive stress reduction. Mindfulness is a major tool for stress reduction! Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn how, then you have to commit time to practice - and the ROI is 3-15! That's right. For every minute of time you are in mindfulness, you get 3-15 minutes or mental sharpness and creativity, your cortisol stress chemicals drop out and your health improves. Mindfulness isn't religious. It IS powerfully effective!
Our first webinar was a great succes and so I am offering this as a repreat for those who could not join us on 12/22. Timed with the bright light of the new moon, we will mindfullyand compassionately review and release the energies of 2018 and begin to intentionally co-create the year we want for 2019. Ancient cultures were much more closely connected to the cycles of the sun and moon, and the seasons. Ceremonies and rituals marked these moments of significance. Tonight we will create rituals and ceremony to compassionately release 2018 and intentionally create a 2019 that reflects our highest good. It is a time of reflection, thanks and forgiveness that we can give ourselves and the planet for the healing of the world. During our time together we will center and ground ourselves, clear old energy of the past and create sacred space to invite in a more loving and compassionate future. Everyone is welcome to join this gathering.
Why kids fight and what you can do about it. Don't Try Harder, Try Smarter! Strategies and Tools to Empower Parents. Encouragement Parenting uses hands-on exercises, focuses on the process of doing and reflecting on what you are doing, making the abstract active while offering you a chance to practice and try out new skills before you get home. In this FREE introduction, sample some exercises and take away some tips.
Experts (4)
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Coach trainer, international speaker, author, and healer Dr. Pam Denton is founder of Sacred O Evolution Coaching: SuperCORE Fitness, BreatheFit, The Mind Cleanse, GoddessCORE, ROAR, and Leadership Evolution. She is the author of numerous books, has appeared on TV, and is featured on many podcasts. Dr. Pam works with organizations, teams, athletes and business leaders to activate high performance by employing her powerful strategy of Neuro Energetic Repatterning and Inner Upgrades. Her intensively researched mind-body approach to empowerment has helped thousands of leaders plug into their innate power and activate the law of attraction for unstoppable success. She is the author of numerous books, including She Means Business, Leadership Evolution, Messages from Spirit and Journey to Female Power. Dr. Pam has inspired audiences for over 20 years with her motivational success-driven strategies driven by the science of transformation, she began her career as a chiropractor and integrative wellness practitioner, during which time she owned and operated two successful wellness and coaching centers. She went on to create her signature coaching programs in female empowerment, energy medicine for transformation, and heart-centered leadership, which evolved into her current Sacred O Evolution Coach Training for upgrading Leaders. She is well known for her work with women in business and is the founder of many programs for women, including Project Woman Mastermind and the Rise to the Top Training. She served three terms as President of the Syracuse, New York chapter of the global network FemCity. In 2016-19, she created three successful conferences: The Intuitive Expo for Mind Body Leadership, Inspire Leadership Conference, and Superpower Your Success Conference. Dr. Pam lives and breathes speaking. She feels that today’s seemingly insurmountable challenges and stressors require a new form of motivational speaking - one that delivers immediate relief and activates present time results with passion, determination, and follow-through. Dr. Pam's formula for speaking will educate, inspire, and give your audience the empowerment they need to shift immediately. Fitness, breathwork, and neurological upgrade expert Dr. Pam will motivate, educate, energize, and move your audience through a dynamic combination of motivational speaking, positive visualizations, SuperCORE movement, and BreatheFit exercises - done from a chair. Her powerful positivity, depth of knowledge, and authentic delivery will ignite your audience’s energy, release stress, stimulate connection between team members, and provide simple tools for achieving greater satisfaction and productivity. Over the past 25 years, Dr. Pam has led countless Superpower Performance coaching groups and has trained dozens of leadership coaches in the areas of women’s empowerment, business, and sports. She has brought her leadership coaching to a wide variety of corporations and organizations, including IBM, Athleta, Northwestern Mutual, MetLife, hospitals, the United States Air Force, and more. She speaks globally about Superpower Upgrades and teaches business leaders and teams how to harness power of the mind-body to facilitate, empower, and sustain new patterns of leadership for immediate high performance results.
Catherine is an intuitive and empathic facilitator of change, known for encouragement, enlightenment, and empowerment. She teaches, counsels, gives talks, writes, and is passionate about supporting others in reconnecting with their inner selves in order to be who they came into this world to be. She is an author of a parenting book, has given professional and inspiring talks across the U.S., and is thrilled to be offering live teachings through the Wellness Universe and Learn it Live.
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Victoria C. Leo is a multiply-degreed and credential healer, offering comprehensive programs to blast through the barriers keeping you from your heart's desire. With her 20 years of experience, and her Secret Ingredient, she can give you a 2016 filled with more joy than you have ever known. Explore her books at your local bookseller or Amazon, enjoy content at Healing Minds, Healing Bodies on Facebook. Enjoy her pins on Pinterest and visit her at www.soaringdragon.biz.