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(GMT-10:00) Hawaii
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USA
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Learner on LiL
36 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EDT
Last Log-in:
Tue Dec 1 2020 at 01:31 am EDT
On Learn It Live Since:
Sunday Dec 16, 2012
Group Classes (6)
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Winter is commonly associated with more cases of colds, flus and other infections, as well as increased rates of depression, seasonal affective disorder and weight gain. It is a time where we commonly spend more time indoors, participate in less physical activity, while we consume more calories, fats and sugars. But what if this winter, instead of worrying about how many infections you may catch, or whether you should get the flu shot, you could thrive on a physical, mental and emotional level? Come out and join optimal health expert Evita Ochel as she presents the specific reasons for the increased lack of health and well-being during the winter months. You will learn how to optimize your diet and exercise for the winter months, as well as your mental and emotional state of being. You will walk away with lots of valuable tips, as well as information on how to empower yourself as a health conscious consumer and not fall prey to the common myths and misleading information when it comes to understanding our health during the winter months.
We live in a time where different foods seem to go in and out of style based on various claims that leave many of us confused when it comes to knowing what to really eat. In this class, optimal health and nutrition teacher Evita Ochel shares the top 10 healing foods and practical guidance on how to use them as part of our everyday diet. Whether you want to lose weight, or improve your energy, or enjoy a high quality of health and wellbeing, you will learn how to use the power of food to your benefit.
Like with any other condition, there are many physical and biochemical factors that influence diabetes and how we heal, treat, or prevent it. From a holistic perspective, our health is also directly influenced by our mental, emotional and spiritual dimensions. Join consciousness expansion teacher and holistic nutritionist, Evita Ochel to explore the mind-body connection as it relates to diabetes. Learn the language of your body and what a diabetes diagnosis reflects about your inner landscape to tackle healing and prevention at the root level.
Experts (3)
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Christina lives in Sydney Australia. She has been studying and practicing the art of meditation and healing since 2000. She travelled the world to understand and study the various belief systems, religions and to learn ways to heal the body. Christina spent time studying with Indigenous teachers, healers and shamans from Latin America, North America and Australia. For more information on Christina's adventures go to Bio at www.alkehela.com She now shares the tools that helped transform her life. The first principle of shamanism: "The world is what you think it is."
Anna Clayton, founder of Insightful Transformation, helps people achieve effortless, rapid healing with her unique energy healing gifts. As the child of two psychotherapists, she always knew she wanted to help people. She became a Licensed Marriage and Family Therapist herself, but was frustrated by how long it took for clients to achieve their goals. She began studying energy healing in 2004, and then in 2012, she was sitting in meditation and could feel a download of powerful energy. "I thought I was just receiving a healing, but my spiritual teacher "appeared" and said that I had received the first of many transmissions of a new healing gift, Mother's Milk Divine Mother Energy." With her unique gifts, Clayton is able to work below the level of con-sciousness and clear issues at the root, whether the origin is this lifetime or a past life. Working in this way releases issues at the karmic level and even the genetic level, bypassing the resistance that can arise at the or-dinary level of consciousness and achieving rapid and permanent trans-formation. Clayton went on to expand her holistic health education by becoming a certified herbalist and shamanic healer, and certified holistic health coach. That expertise adds depth to her energy healing work, which she calls "Transformational Healing." She says "I love to work with Highly Sensitive People since I am one myself!" She offers individual 90-minute healing sessions in person or at a dis-tance, as well as monthly group healing events. Clayton teaches two other unique energy healing gifts, AngelHeart Healing Energy and Christ Light Healing Energy, by transmitting the ability to students in classes several times a year. She is a collaborative author of the forthcoming book, "Essential Healing for Your Spirit and Soul." To learn more, book a healing, or receive her free e-book on Accessing Your Intuition, visit InsightfulTransformation.com
is a world famous shaman, healer and traditional ceremonial leader. He completed a 12-year apprenticeship with he renowned Huichol shaman, Don Jos�© Matsuwa. For over 30 years, Brant has been leading conferences, workshops and retreats around the globe. He is a co-founder of the American Herbalist Guild, the Peace University, and the Huichol Foundation. He is also the co-author of the award-winning book Fit Soul Fit Body â�� 9 Keys to a Healthier, Happier You. His work has been documented on television, radio and in articles and books throughout the USA, Europe, Japan, New Zealand and South America.