Ceri B

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(GMT) Europe/London
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UK
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Profession
Facilitator, mediator and ritualist
Ceri Buckmaster is a group facilitator, mediator and writer. She works in Sustainability and Community building with organisations, museums, galleries, schools, community groups and individuals in the UK and Europe. Her mediation work is based in Nonviolent communication (NVC), a process that facilitates clear and transparent interpersonal communication, greater understanding of trauma and peaceful resolution of conflicts.

In her work, she utilises learning from how Interpersonal Neurobiology meets Nonviolent communication to accompany people to walk towards the things they most want to avoid; conflict, trauma, grief, loss, fear. We now know that the brain is hardwired ...See All
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Learner on LiL
7 Completed Sessions
Last Session:
Sun Oct 11 2015 at 08:20 pm EST
Last Log-in:
Fri Sep 4 2015 at 05:30 pm EST
On Learn It Live Since:
Saturday Feb 9, 2013
Group Classes (1)
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Guided Meditation - meditation made easy
Christina Christou
Health & Wellness > Stress Management
Ended: Oct 11, 2015 at 08:20 pm EST
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies. It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia A perfect chill out!
Experts (1)
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Christina lives in Sydney Australia. She has been studying and practicing the art of meditation and healing since 2000. She travelled the world to understand and study the various belief systems, religions and to learn ways to heal the body. Christina spent time studying with Indigenous teachers, healers and shamans from Latin America, North America and Australia. For more information on Christina's adventures go to Bio at www.alkehela.com She now shares the tools that helped transform her life. The first principle of shamanism: "The world is what you think it is."
1 Learners
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