Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Collierville, USA
Certifications
Certifications
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Learner on LiL
8 Completed Sessions
Last Session:
Thu Apr 28 2016 at 06:30 pm EST
Last Log-in:
Thu Sep 1 2016 at 07:56 pm EST
On Learn It Live Since:
Thursday Jun 25, 2015
Group Classes (8)
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In this inspiring class, Steffany Barton, RN, shares three every day ways to connect with the miraculous ways angels guide us. Insightful, delightful, and practical tips to bring out the best in life.
Learn the major 7 chakras, the emotions and the body systems they govern and how imbalances cause stress, extra weight, pain, and disease.
Katherine Bright
Spirituality
Recorded: Apr 11, 2016 at 07:30 pm EST
In this busy world we are often in a state of stress and isolation. We can feel trapped and alone, and sometimes we are cut off from social networks by the nature of our jobs and family situations. It is at these times that we need to know how we might cope with difficult feelings and find a constructive way to help ourselves to release the stress and feelings of loneliness. In this session I will discuss the ways in which you might cope with stress and help you to understand possible self-esteem difficulties caused by isolation. The session will involve a breathing meditation to release stress.
Experts (7)
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Alexandria is dedicated to improving individuals lives through Soul well being; both spiritually and physically. She works with the integrity of spirit for all beings.
Jennifer Urezzio specializes in helping people connect to themselves, to each other, and to the Divine. She founded a new paradigm, Soul Language, which provides guidance for understanding our true nature and tools for accessing deeper levels of awareness. This new insight into how the Soul expresses itself is being embraced by top healers, lifestyle coaches, and CEOs all over the world as a method for helping people recognize their purpose and live from a place of power and truth.
My name is Christine, or Sat Sevak Kaur (name given to me at the end of my yoga training). Sat Sevak means servant of truth, and it has been a fitting name for me. I try to get to the root of things and see through to the root causes and motivations behind what happens within us and around us. I have a bachelors degree from NYU in Creativity and the Search for Meaning, and I am a Kundalini Yoga Teacher. I also have served with and under and studied with some amazing teachers, including Neale Donald Walsh, Gurmukh Kaur Khalsa, Amy Beilharz, and Janice Corsano. Each of these teachers has taught me more our world and how to live a more fully and happy life. As someone who has had depression and still battles anxiety, finding effective methods of managing stress, and feeling better has been incredibly important. I have been on my path for over 15 years and feel that I am now equipped to take some of what I have learned and teach it to a wider audience. I am also very interested in, and take pleasure in relaying, how our psychology works and what ways we can use our biology to greatest effect. Research in this area is ongoing, and very exciting.