Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Everett, WA, USA
Certifications
Certifications
No records
Learner on LiL
59 Completed Sessions
Last Session:
Thu Mar 21 2019 at 09:30 pm EST
Last Log-in:
Mon Apr 18 2016 at 11:24 am EST
On Learn It Live Since:
Thursday Jul 30, 2015
Group Classes (8)
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Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!
The energy behind your thoughts is what we refer to as our emotion (energy-in- motion). Understanding emotion is a crucial part in your path to growth. Join this class to gain insight and clarification to better understand yourself and those around you.
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies. It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia A perfect chill out!
Experts (6)
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Gerry Starnes, M.Ed. Teacher - Author - Presenter - Practitioner Gerry Starnes is an Austin, Texas area teacher, facilitator, and practitioner. He is the author of the award-winning book, Spirit Paths: The Quest for Authenticity, and several other spirit-oriented publications. A light-hearted and engaging speaker, Gerry has offered workshops and presentation for more than 15 years. In 2003, he established the first shamanic journey circle in Austin, which still continues weekly. He created the six-month immersive Spirit Paths program, the basis for the book. He also has created more than a dozen videos on shamanic topics, hosted in the Shamanic Passages YouTube channel. Gerry is a shamanic and Reiki practitioner, and a Traditional Tribal Healer of the Turtle Healing Band.
Spiritual Teacher, Author & Master Hypnotherapist since1992, Kristen Eykel MHt. trained in Shamanism in the Amazon Rainforest, and is an Usui/ Karuna Holy Fire lll Online Reiki Master Teacher, Birth Doula, E-500 RYT Kundalini & Pregnancy Yoga Expert in Calabasas, California. She is the founder of Sacred Circle Teachings with a devoted and loyal following dedicated to her trainings & coaching programs. Her signature book & 6-week online course, “Yoga for Transformation – Beyond Asana into Awareness”  expertly weaves the ancient yogic science of Sadhana with Mudra, Mantra, Pranayama, Meditation & Intention into a thoroughly modern approach to mindfulness.  
 Kristen has taken yoga out of the studio and into the homes for millions as the creator of 6 Yoga DVDs, including the best seller, “Yoga for your Pregnancy” made with Yoga Journal & Lamaze. Her career ran simultaneously as an international Supermodel & TV Host, including her own lifestyle show for the Oprah Winfrey Network, and has been featured for her unique expertise in Yoga Journal. Fit Pregnancy, Health Magazine, and is a contributing voice to Elephant Journal, Cafe Mom, We Blog the World & the Chicago Tribune among others. She is honored to contribute her practice at events worldwide, including the Sedona Yoga Festival, Imagine Yoga/Music Fest, Yoga Expo LA, Sat Nam Fest and the Science and Nonduality (SAND) conferences in San Jose and Italy, Find out more at www.KristenEykel.com
Christina lives in Sydney Australia. She has been studying and practicing the art of meditation and healing since 2000. She travelled the world to understand and study the various belief systems, religions and to learn ways to heal the body. Christina spent time studying with Indigenous teachers, healers and shamans from Latin America, North America and Australia. For more information on Christina's adventures go to Bio at www.alkehela.com She now shares the tools that helped transform her life. The first principle of shamanism: "The world is what you think it is."