Learning Interests
Learning Interests
Languages
Language
English
Time Zone
Time Zone
(GMT-08:00) America/Vancouver
Location
Location
Canada
Certifications
Certifications
No records
About
Location
Profession
Personal Trainer and Nutrition Coach
Working as a personal trainer in the industry from last 6 years ,i am certified from Cantfitpro as Personal Training specialist and Nutrition Coach level 1 from Precision Nutrition.Adding FMS functional movement screening to my credentials help me to better serve my clients to understand functional fundamentals and postural corrections.I work with variety off clients including weight loss,metabolic syndrome and other lifestyle oriented challenges and help them to understand how to incorporate exercise and nutrition for over all wellness .I am also an amateur Physique athlete participated in events organised by BCABBA.
Learner on LiL
4 Completed Sessions
Last Session:
Mon Apr 4 2016 at 05:45 pm EDT
Last Log-in:
Thu Mar 31 2016 at 12:39 am EDT
On Learn It Live Since:
Thursday Mar 31, 2016
Group Classes (1)
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Mike Perrozzi
Health & Wellness > Fitness
Recorded: Jan 20, 2016 at 12:00 pm EDT
This is an intense full body workout using weights, bands, and kettle bells. You can modify any of the postures and use weights from around the house such as detergent bottles or gallon jugs filled with water, or just do the movements without weight and you will still get benefit.
Experts (1)
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My name is Michael Perrozzi; I specialize in strength and conditioning with experience in corrective exercise as well. I take a no nonsense, methodical approach to getting strong and healthy: better movement equals a better, healthier you. My methods include mostly training with barbells and kettlebells with a healthy mix of conditioning, but always includes an in depth explanation of what we're doing, how to do it, and why we're doing it.