Learning Interests
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Time Zone
Time Zone
(GMT+02:00) Africa/Johannesburg
Location
Location
South Africa
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Learner on LiL
13 Completed Sessions
Last Session:
Sat Jun 11 2016 at 12:30 pm EDT
Last Log-in:
Fri May 27 2016 at 10:18 am EDT
On Learn It Live Since:
Friday May 27, 2016
Group Classes (2)
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Want to take back more control from your illness and live a more relaxed, balanced and fulfilling life? This FREE introductory class explains how learning meditation and mindfulness skills will help you live better with chronic illness. Includes a brief mindful eating meditation.
Ayurveda is a 5,000 year old system of medicine from India. In Ayurveda we use diet, lifestyle, spices and herbs to treat, and in many cases, reverse the course of type 2 diabetes. Type 1 diabetes can also be helped by Ayurvedic wisdom. Learn about this holistic time honored approach to creating health and vitality.
Experts (4)
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What if you could energize your life through simple changes in how you eat? I'm a Registered Holistic Nutritionist, and I want to teach you the secrets of making healthy food that tastes amazing! Because there's no reason healthy food has to taste like cardboard. I show some of my recipes and advice every week on YouTube, where subscribers join me to find new ways to make healthy vegan food taste fantastic. I go more in depth in my live classes to show you the secrets behind how and why I create dishes and meals that are so healthy - and so delicious! Whether you're seeking healthy weight loss, more energy or a boost towards balanced nutrition, I'll introduce you to the positive and powerful impact of a plant-based whole food diet. I share my knowledge, enthusiasm and experience so you can prepare quick, healthy, delicious and balanced meals that leave you and your family full of vitality!
Until the age of 43, Theresa tipped the scales 100lbs heavier than she is now. Having been a fat child and grown into an obese adult, she believed the 'big boned' lie told by her family. But after a life-changing event, she decided to do something about her health. Now a public speaker, weight loss coach and energy healer, she is also author of Feel Like Sh*t? How to Stop Being Fat, a story of her journey, but also of the hidden toxins and chemicals in our food that are a main contributor to weight gain, obesity and dis-ease worldwide. Theresa has been featured in various publications including UltraFit magazine, Black Beauty & Hair, Metro newspaper, she�s been a guest blogger for naturalnews.com, blacklifecoaches.com and feeling-fab.com, and has appeared on radio and TV, including Sky News.
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!