About

Victoria C. Leo is a multiply-degreed and credential healer, offering comprehensive programs to blast through the barriers keeping you from your heart's desire. With her 20 years of experience, and her Secret Ingredient, she can give you a 2016 filled with more joy than you have ever known. Explore her books at your local bookseller or Amazon, enjoy content at Healing Minds, Healing Bodies on Facebook. Enjoy her pins on Pinterest and visit her at
www.soaringdragon.biz.

Education

MA, Psychology. Registered clinical hypnotherapist, graduate of Wellness Institute. MA. biological anthropology (like the TV show Bones). Usui Holy Fire and Karuna Reiki Master and teacher.

Experience and Distinctions

Author of 5 recent books on health and wellness, business and career success and powerful tools to lower stress.

Other Sites
Expert Academy on LiL
15 Completed Sessions
Last Session:
Fri Mar 15 2019 at 03:35 pm EDT
Last Log-in:
Sat Jun 1 2019 at 07:28 pm EDT
On Learn It Live Since:
Tuesday Nov 24, 2015
Learning Intrest
About Victoria Leo
Group Classes (9)
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The three pillars of healthy longevity as well as energy and the execute, execute, execute productivity that entrepreneurs need are healthy eating, daily movement and aggressive stress reduction. Mindfulness is a major tool for stress reduction! Are you thinking it is hard to learn? Nope. Are you thinking it takes up a lot of time? Nope. Are you thinking that you're too busy? Mindfulness clears away the wasted time and the mental dullness so that you can BE a hi-energy career worker, business owner or parent. You have to commit some time up front to learn how, then you have to commit time to practice - and the ROI is 3-15! That's right. For every minute of time you are in mindfulness, you get 3-15 minutes or mental sharpness and creativity, your cortisol stress chemicals drop out and your health improves. Mindfulness isn't religious. It IS powerfully effective!
We all have barriers that we would like to blast away. Why is it that some of us succeed and most don't? What do those "lucky" winners have that YOU don't? It's simple! No matter whether it is a new career or a healthier, slimmer body, a new love life or freedom from addictions and habits, a better handle on adult ADHD or a new freedom from the effects of past trauma, all successful transformations rely on one special ingredient - that coaching can't give you and therapy doesn't want to. Come explore the Secret Ingredient and discover how to use it to blast through the barriers keeping you from your heart's desire in 2016!
How many times have you tried and failed to launch a permanent self-care program? The fault is not in you or in your stars. All you need is the RIGHT tools and the RIGHT incentives. You are guaranteed success! This class will introduce you to the 5 must-have components of your successful self-care program, and help you in putting your personalized plan together - something flexible enough to get you through "bad days" and powerful enough to generate serious change in your health and wellbeing. You CAN transform your life, no matter how many barriers you see on the road to self-care. You owe it your yourself - and your family and your business/career - to invest an hour in learning these 5 components, so transformative, they feel truly magical! www.soaringdragon.biz