$12
-
1حصة
-
Englishلغة الصوت
وصف
مناقشة
تقييم
تصنيفات الفئة
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
لوحة المناقشة هذه متاحة للمتعلمين المسجلين فقط.
Introduction to Qigong
Qigong is a comprehensive healing system from China that works with "life force energy" or "chi" (also spelled qi) as the basis of health and well-being. It has been around for thousands of years, and has hundreds if not thousands of forms and branches. Qigong consists of movement (like Tai Chi), meditation, and energy healing. In this introductory lecture, you will gain a basic understanding of Qigong and how it works.
تفاصيل البرنامج
![Loading](images/loading.gif)
{{ session.minutes }} جلسة دقيقة
القادمة
لا تسجيل
جلسة مسجلة
فئة حية
حول Stephanie Brail
![Instructor](/instructor_upload/images/optimized/1705112771URRKI83q34VZ2mHUQn2YBssotMNKuHzm.webp)
Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.