BLISS PROGRAM

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Start Date
Recorded :
Wed Feb 21 at 03:30 pm EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
$10 USD Public
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
BLISS PROGRAM
Learn powerful breathing techniques and practical wisdom that can change your life. Calm the mind with a 2-minute breathing exercise Enjoy effortless meditation for deep rest Explore the remarkable body-breath-mind connection This is an experiential, stress buster, 30 minute process. You will have the opportunity to explore your thoughts and how it impacts your happiness. Namaste.
Pre-requisites
N/A
Additional Information
Meditation with The Crystal Singing Bowls.
2 minute Intervals per Bowl
8 Bowls that correspond with the Chakra Centers.
NOTE:
To enhance your experience, -
silently chant to 'Ah' as you breath in
and chant to Hum while you exhale
IMPORTANT:
If you feel light headed, please pace yourself and do normal breathing.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Wed Feb 21 at 03:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    100
Class Schedule
Session Name
Start Date
BLISS PROGRAM
30 Minute Session
Wed Feb 21 at 03:00 pm EST
About Creator
My name is Katherine, I live and work in the beautiful Bay Area, USA. I am the proud owner of Samina and Katherine's Healing Essence, we are located in Campbell Ca.. We offer Psychic and Mediumip Sessions, Healing Sessions, and we teach certification courses in healing.
Learners
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