Start Date
Recorded :
Thu Jul 2 at 03:15 pm EDT
Meets For
Meets For:
10Session(s)
Languages
Language:
English
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$30
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Breathe, Move & Heal!

Learn the 5-Element Qigong Sequence in this 10 class series to balance the body, mind & spirit!

10 Classes are included in this series!
These are live, interactive classes that have been pre-recorded. Watch, learn and practice anytime, anywhere!

Learning Qigong is easy!

In this 10 class series we focus on learning the 5-Element Qigong Sequence.

Each class includes breath techniques, mild stretches and learning the 5-Element Qigong Sequence. This sequence is incredible for balancing the body, mind and spirit..
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Pre-requisites
Pre-requisites
No previous knowledge is needed.
If you are recovering from illness, injury or surgery you can practice qigong in a chair.
Additional Information
Come with an open heart and mind.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Thu Jul 2 at 03:15 pm EDT
  • Total :
    10 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Qigong For Health & Vitality - June 2
45 Minute Session
Tue Jun 2 at 02:30 pm EDT
Qigong For Health & Vitality - June 4
45 Minute Session
Thu Jun 4 at 02:30 pm EDT
Qigong For Health & Vitality - June 9
45 Minute Session
Tue Jun 9 at 02:30 pm EDT
Qigong For Health & Vitality - June 11
45 Minute Session
Thu Jun 11 at 02:30 pm EDT
Qigong For Health & Vitality - June 16
45 Minute Session
Tue Jun 16 at 02:30 pm EDT
Qigong For Health & Vitality - June 18
45 Minute Session
Thu Jun 18 at 02:30 pm EDT
Qigong For Health & Vitality - June 23
45 Minute Session
Tue Jun 23 at 02:30 pm EDT
Qigong For Health & Vitality - June 25
45 Minute Session
Thu Jun 25 at 02:30 pm EDT
Qigong For Health & Vitality - June 30
45 Minute Session
Tue Jun 30 at 02:30 pm EDT
Qigong For Health & Vitality - July 2
45 Minute Session
Thu Jul 2 at 02:30 pm EDT
About Creator
Hi There! My name is Cindy and I'm the author of the book, "Boost Your Immune System". I'm also a yoga, qigong and flexibility instructor. My signature program is helping women prevent and reverse Osteoporosis naturally. Back in 2010 I was diagnosed with Osteopenia. I was frustrated and confused. I created a program that reversed the condition. I now help women, just like you to prevent and reverse Osteoporosis naturally without taking harmful pharmaceutical drugs. If you are a women between the ages of 45 - 65, have been diagnosed with Osteoporosis or suspect you may have low bone density I would love to talk to you. I also specialize in nutrtion and food sensativity testing. Some of the symptoms of food sensativity include bloating, indigestion, migraines and sinusitis. For years I suffered with terrible indigestion and frequent stomach upset. After completing a food sensativity test I discovered many of the healthy foods I was eating (such as raspberries, blueberries, avocado and mushrooms) were causing these symptoms. After eliminating these foods from my diet in only 10 days I no longer had issues and I felt in control of my health and well-being. There's no need to suffer! You too can take control of your health and live life to the fullest. If you think you may have food intolerances let's talk!