Guided Meditation - meditation made easy

Start Date
Recorded :
Sun Oct 11 at 08:20 pm EST
Meets For
Meets For:
6Session(s)
Languages
Language:
English
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies.
It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable.

Benefits:
* Ideal way to re-balance your ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Sun Oct 11 at 08:20 pm EST
  • Total :
    6 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    500
  • Currently Enrolled
    94
Class Schedule
Session Name
Start Date
Guided Meditation - meditation made easy
60 Minute Session
Sun Aug 23 at 08:00 pm EST
Guided Meditation - meditation made easy
60 Minute Session
Fri Sep 4 at 05:30 pm EST
Guided Meditation - meditation made easy
50 Minute Session
Sun Sep 13 at 05:00 pm EST
Guided Meditation - meditation made easy
50 Minute Session
Sun Sep 20 at 05:00 pm EST
Guided Meditation - meditation made easy
50 Minute Session
Sun Sep 27 at 06:00 pm EST
Guided Meditation - meditation made easy
50 Minute Session
Sun Oct 11 at 07:30 pm EST
About Creator
Christina lives in Sydney Australia. She has been studying and practicing the art of meditation and healing since 2000. She travelled the world to understand and study the various belief systems, religions and to learn ways to heal the body. Christina spent time studying with Indigenous teachers, healers and shamans from Latin America, North America and Australia. For more information on Christina's adventures go to Bio at www.alkehela.com She now shares the tools that helped transform her life. The first principle of shamanism: "The world is what you think it is."
Learners Enrolled