Start Date
Recorded :
Thu Sep 17 at 04:00 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Learn the fundamentals of Mindfulness Mediation or simply reconnect with your practice in the company of others. Fully certified Meditation Instructor registered with the International Association of Meditation Instructors. Sitting meditation in comfort of your own home.
Additional Information
First lesson form Elfreda Manahan-Vaughan. More to follow. All welcome
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Thu Sep 17 at 04:00 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    100
  • Currently Enrolled
    36
Class Schedule
Session Name
Start Date
Mindfulness Meditation
60 Minute Session
Thu Sep 17 at 03:00 pm EDT
About Creator
Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years experience teaching both within and outside the school system in Ireland, working with every age group from 4 years old to adults. Her passion is empowering people to become their ideal self and she does this via her coaching, meditation and unwavering positivity. It is her pleasure to engage with students and allow them to become whomever they want to be.
Learners Enrolled