Cooking to Boost Winter Health

Start Date
Recorded :
Wed Dec 16 at 01:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
$30 USD Public
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About This Class
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The average adult will get 2-4 colds per year. Prepare yourself this season with the right foods and herbs to nourish your body and avoid those nasty winter colds.

My cooking class and demo will show you exactly what are the best foods to buy this season and how to prepare them for optimum health. We'll also cover what essential herbs are needed to boost your immunity to prevent any oncoming respiratory ailments.

Mark your calendar and I'll see you in my kitchen soon!
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Wed Dec 16 at 01:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
  • Currently Enrolled
Class Schedule
Session Name
Start Date
Cooking to Boost Winter Health
60 Minute Session
Wed Dec 16 at 12:30 pm EDT
About Creator
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.