Classes (1984)
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Interactive class learning alternative nostril (Nadi shodhana) breathing techniques to enhance has a long history in Ayurvedic medicine and yoga, Benefiting the harmonization of the two hemispheres of the brain, resulting in a balanced in physical, mental and emotional well-being. Personal & lessons given to client + recent studies have confirmed the powerful effects of this practice. 1. Activates the parasympathetic nervous system and reduces blood pressure. 2. Enhances respiratory functions: increases respiratory strength and endurance. 3. Improves attention and fine-motor coordination/performance. Plus we add the Breath of Fire (Ujjayi Breathing) and we will awaken the kundalini energies and ignite the fire within.
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Envision the Impossible; Manifest the Possible. Inviting people of all ages, genders, and cultures who care about their families, their communities, their nation, and our world, and want to contribute to a harmonious, sustainable planet. Join us.
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One of the biggest adventures in life is the search for love. Where do we look and how do we find that special someone? And more importantly how do we keep love going once we find that person? Come join this powerful class and discover your own nature abilities to hunt for love, nurture the love within and find love that will love you back. Bring your open heart to heal with a guided meditation and learn new tools to make your search for love a success! This class will be live for your questions and recorded.
Christia Cummings
Spirituality > Angels
Recorded: Feb 04, 2019 at 04:00 pm EST
Soul Moon Mandala Class Series Soul Light Frequency Activation And Heart Soul Mandala Personal Image Each Activation is using color, Light, and Sound to activate you on all levels, through all dimensions, across time, thus helping you access your most authentic self, your own unique Soul Light. These activations are coordinated with the phases of the Moon and current planetary activity. Each class will be within 3 days of either the New or Full Moons. Each class will have prayer, current planetary activity updates and how this maybe affecting you and your loved ones, messages from Angels and the Star Soul Family of Light, Sound Frequency Activations, Distant Energy Healing, Guided Meditations and time to create. After the guided meditation we will take time to draw, paint, make marks to record the energies/messages received from your Soul and Star Soul Family of Light inside a circle, a Mandala. This lets you have a visual image for the current moon phase and reminder of what you have received from your Soul and Guides. No artistic talent is required. Just an open heart and mind. Each activation is twice a month, you may just take one or all. They do have accumulative properties of energetic proportions. Each class will be recorded and available after live class has been given. It will be 3 days that your body will process the High Frequency Light infusions. It is recommended that you drink plenty of water and practice self-care, with spending time in Nature. It is recommended that you have a sketchbook with multi-media paper, watercolor pens, colored pencils, and other creative tools handy while taking the live class or watching the recording.
Cheryl Meyer
Health & Wellness
Recorded: Jan 30, 2019 at 03:00 pm EST
Sugar is one of the most insideous things in the American diet. It messes with our hormones that control appetite, it feeds cancer, it causes hypertension, heart disease, diabetes, insomnia, skin issues, and it ages our skin. It causes fatty liver, and upsets both thyroid and kidney function. But most importantly it causes inflammation which is at the root of most of our chronic illnesses. Sugar is more addictive than cocaine, and lights up the brain like a pinball machine. Detoxing off of sugar is important to break the addiction, but it does create flu like symptoms until we come out the other end. We are going to do the detox as a group and then meet to support each other through the process. The big benefits of breaking a sugar addiction is that its much easier to control appetite and lose weight, your body will feel much better and you will reduce your inflammation and as a result lower any pain that you have been struggling with. The first 3 weeks of a detox sometimes create flu like symptoms, so its great to have others support as we go through the process. Its well worth coming out the other side. You will feel great and you will have food freedom. You are now ready to eat real food and lose weight.
Karen Cherrett
Health & Wellness > Mental Health
Recorded: Jan 29, 2019 at 03:00 pm EST
In the Introductory class we will explore Anxiety and how it impacts on your life, the causes, and what is happening in your mind as you are experiencing anxiety. Then we'll talk about how you might find a way to be calmer as you begin to feel anxious.
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Jamie Butler
Spirituality
Recorded: Jan 25, 2019 at 12:00 pm EST
Jamie will go into depth on how to clean your own personal energy as well as your room or home's energy. This cleansing will prep the space you will be working in on a daily basis. Together you will go over Energy 101: the basics of energy. You will get answers to many questions including: What is the energetic system? What role do Chakras play in my life? How can I see the subtle light body? and How do my thoughts help or hinder my progress? You will learn light physical exercises and breathing techniques that will enhance your natural psychic abilities. Jamie will take you through guided meditations to meet your guides, and teach you the basics in clairvoyant, clairaudient and clairsensitive communication with your guides and loved ones, including your pets! The Love and Light Chakra chart is highly recommended to go a long with this class, however It is not a class requirement. It will be referred to in class a lot and it makes a wonderful reference tool. It is available on my website here: https://jamiebutlermedium.com/product/love-and-light-chakra-reference-chart/ This four hour class will be divided into two sessions of two hours each. The price includes both classes. Please note that Jamie will sign on to Learn it Live 30 minutes before the start of class and stay on 30 additional minutes after class ends to take class questions and chat with the group. After this class is live, it will be recorded and students will be able to watch as many times as they would like!
Are you in business for yourself and a Highly Sensitive Empath? We want you to meet WU Featured Expert Jennifer Moore Empathic Mentor, EFT Trainer and Author of Empathic Mastery. It's time to conquer the challenges of: Overwhelm, undervaluing your worth, over-giving, taking on their issues and much more empaths face that keep you stuck in business, affect your personal life and even cause you to go under. It's a terrible cycle that can leave you feeling empty, broke and broken, when all you want to do is to help people! But HOW do you create success and build on your own thriving business while operating from a giving space? Are you ready to REALLY go deep and change for a success-filled future? Help is here! Most empaths know how overwhelming it is to absorb other people's thoughts, feelings, and energy, but they may not recognize all the ways this impacts running a thriving business. Conventional business mentors and coaches offer strategies that work for the ordinary entrepreneur, but often, even after implementing great suggestions, Highly Sensitive Empathic people remain stuck. Jen has secrets that will lead to extraordinary results! As an empath and spiritual entrepreneur with over 35 years of experience, Jennifer knows a little something bout success. She will share how to: - Attract and keep enough clients to sustain a thriving business. - Dispel feeling overwhelmed from taking on the pain and concerns of clients. - Stop giving to the point of exhaustion because there's always another fire to put out. - Stop habitually undervaluing offerings, services, and gifts. - Set goals that support your true mission so your investments and efforts pay off. Jennifer Moore is a mentor and teacher for sensitive, intuitive women who need help controlling the empathic overwhelm that keeps them stuck in life and business. She brings over 35 years of experience to her practice as an energy healer and spiritual guide. In addition being the author of soon-to-be-released book Empathic Mastery, Jen is an accredited EFT Trainer, Creator of the Empathic Mastery System, and maker of 3 oracle decks, including the Healing Tarot, Empathic Mastery Oracle and the Sacred Empath Deck. Join now and come live to get these wonderful gifts: Signing Up for this class free gift: Quiz: Are You An Empathic Entrepreneur? And Empathic Sensitivity Report (a value of $17) Showing Up Live free gift: Digital Workbook with Audio Training & Support Video: Thriving As An Empathic Entrepreneur (a value of $37) Contest during live class: ONE WINNER: 60 minute Empathic Mentoring & Intuitive Guidance Session and an Empathic Foundations Kit (value $333) TWO WINNERS: 20 Minute Laser Focus Intuitive Guidance Session (value $111 each)
In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
Come learn more about Archangel Michael and how this Angel can cut away the past and open your heart for more love in life. Archangel Michael is a powerful Angel serving as the general of the light warriors, patron Angel of Reiki and so much more. Connect deeply with Michael and create a personal relationship to find new courage in life with a guided meditation, channeled message and simple practices you can do daily. This is a live class for your questions and recorded for practicing the meditations.
In this free 90 minute session you will learn correct alignment for several traditional yoga poses (including Mountain, Forward Fold, Plank, Downdog, Chair and Tree Pose) in order to prevent injury and to get the maximum benefit from each pose.
The New Year will be filled with prosperity for you, it's time to make money! Let's get real, heart-based entrepreneurs, artists, coaches, wellness professionals: Why is it so difficult for money to flow to you? You have great value and are here to make a positive change, but if you struggle to thrive, grow and offer your service to the world in a big way? Please join us live for our virtual workshop and meet WU Featured Expert Erika Laszlo who will help you realize your money blocks and allow 2019 to be bigger than you ever dreamed possible. Money issues are common and nothing to be ashamed about. We get it! Especially if you are in the helping professions like: coaches, teachers, spiritual and energy healers. You are amazing at what you do, have passion and a desire to share your gifts with people in which you know you can change their life, however, money does not flow easily, which makes you down on yourself, lose interest in what you are doing and worse yet, cause you to doubt yourself and your path. This workshop will empower you with the tools, not only for yourself, but for your clients as well for all issues surrounding money and abundance. Learn about the 7 Money Traps and how to avoid them. You will learn: 1. The 7 Money Traps that can block you from creating what you want and allow you to achieve your dreams 2. The financial/success ceiling we carry from generation to generation and how to break the cycle 3. The DEMERT Method allows you to transform any limiting belief, and you will learn it Erika Laszlo, founder of *SuperConscious World International Network, Creator of SuperConscious Self-Coaching, author and WU World-Changer and Featured Expert for this workshop will transform how you look at Money and you will be able to help yourself and others in their money matters. Wonderful Gifts for Joining! Sign up and Receive: How to ask Universe for a sign. ($10 value) Join the Live Workshop and Receive: Becoming Present: Mindfulness Tips for a Hectic Age ($20 value) 6 Winners During the LIVE Workshop!: 3 Winners: 30 minutes SuperConscious Self-Coaching - Zoom session with Erika about transforming the financial/success ceiling in the family tree Value - $300 each! (valid until January 30 2019) 3 Winners: $2000 off SuperConscious Self-Coaching special package, valid until February 28 2019 for 4 days SSC Intensive webinar (live or recorded) *SuperConscious Self Couching system is exclusively trademarked and copyright protected.
 
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