Classes (38)
Sort by:
Breathe, Move & Heal! 8 Classes are included in this series -- $5 Per Class! All classes will be recorded - watch, learn and practice anytime, anywhere! Come join us and learn the ancient Chinese practice of Qigong & Tai Chi! This is a hybrid class that includes learning both Qigong and Tai Chi. Each class includes fundamental Tai Chi & Qigong movements, breath techniques and mild stretches. This class is excellent for anyone looking to obtain optimal health and expanding lung capacity, as well as those recovering from illness, injury or surgery. What is Qigong & Tai Chi? These are ancient Chinese practices that are easy to learn and practice. Some of the benefits include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Writing is a powerful healing tool. It will connect you with your inner guide, intuition, and highest self. From there you'll experience the healing, clarity, and confidence you've been craving in all areas of your life. Join Laura Di Franco, expert holistic physical therapist and 14-time published author for a powerful healing journey. Laura has been using writing as a healing tool since she was a teenager. Now she uses her method, called Brave Healing, a combination of awareness and writing practice, to help you connect to your intuition, and empower you to live fiercely alive. Laura is a a poet, blogger, certified content marketer, third-degree black belt in Tae Kwon Do, and lead goddess of badassery for The Ultimate Guide to Self-Healing book series. She is also the publisher for The Wellness Universe Guide to Complete Self-Care: 25 Tools for Stress Relief. Participants will be guided in body awareness and writing exercises and have a chance to participate in a sacred discussion about their insights and what it means to experience healing. No writing or journaling experience necessary.
Do you feel like you are controlled by your gas, bloating, & stomach cramping?...and you haven€™t found relief from your tummy turmoil? Find out how to tame your tummy from digestive distress, end the confusion around food and digestion, and freedom from the turmoil striking back...even if you€™ve been challenged by these digestive issues for years and tried lots of things that haven€™t worked. Are you confused as to why only certain foods hurt your belly only some of the time? Maybe you feel like the only way to find relief is through over-the-counter or Rx medications, surgery, following a restrictive diet? Which leaves you believing that you either have to live with the embarrassing, and often painful, and uncomfortable symptoms or you give up the search for resolution all together€ Luckily, there€™s a simple fix. I€™m hosting a FREE webinar to show you how to turn it all around and free yourself from the #1 saboteur that€™s most likely been preventing you from ending digestive issues - like gas, bloating, & stomach pain. During this powerful FREE webinar you€™ll learn: - The 6 culprits that are preventing you from ending tummy turmoil for good - The #1 cause of your digestive issues - Top 4 food triggers that are likely causing your gas, bloating, and belly pain - How to narrow down which specific foods are triggering your digestive issues, so you can start eating in a way that doesn€™t leave you constantly worried that you€™ll feel embarrassed, uncomfortable, or in pain. I€™ll reveal how and why certain foods wreak havoc on the body, and simple steps you can take to eliminate embarrassing, and often painful, and uncomfortable digestive symptoms. Finally, you€™ll be able to end tummy turmoil without feeling like a failure and something you just have to live with. BONUS GIFT! Be sure to show up live and receive my BONUS GUT HEALTH GUIDE €œDiscovering the 3 Best Steps to Better Gut Health and Well-Being Guide.€ Can€™t make the live webinar? No worries. Enter your name and email and I€™ll send you the recording the day after the call.
0 Reviews
Breathe, Move & Heal! 10 Classes are included in this series -- $5 Per Class! All classes will be recorded - watch, learn and practice anytime, anywhere! Come join us and learn Qigong! In this 10 class series we will continue to learn and refine movements in Level I and Level II Supreme Science Qigong, the 5-Element Sequence as well as forms from Level I Spring Forest Qigong. We will also be focusing on learning how to bring our attention inward to further feel the different sensations (energy) in our body. Each class includes breath techniques and mild stretches and is excellent for anyone recovering from illness, injury or surgery. It is also an excellent exercise for those looking to obtain optimal health and expanding lung capacity. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
A FREE 3-Part Series! Ayurveda, is the traditional system of medicine used for centuries in India. The methodology seeks to treat and integrate body, mind, and spirit using a holistic approach in the foods we eat, activities we practice (such as yoga, tai chi, meditation, etc), incorporating healthy lifestyle routines and practicing breath techniques. Part I: What are the Doshas and What Dosha Are You? Based on five elements found in nature, the three doshas relate to the five elements. Each person's constitution gravitates towards at least one of the three doshas. In this webinar you will learn about each of the three doshas and take a self evaluation to see what dosha you lean towards. Part II: The Six Stages Of Disease and Your Morning Routine In Ayurveda, disease is recognized very early based on specific symptoms happening in the body. Recognizing these early symptoms will allow you to change specific behaviors in order to reverse the symptoms before the illness takes over and manifests fully in the body. You will also learn a morning routine to follow to support your health based on your dosha. Part III: Food Combinations For A Healthy, Strong Body In the science of Ayurveda specific foods can be eaten together to support your digestion. Digestion is huge with the practice of Ayurveda. There are also foods that work well with your dosha and other foods that may cause your body to become imbalanced. In this webinar you will learn what food combinations are recommended to support your body.
Breathe, Move & Heal! 8 Classes are included in this series! All classes will be recorded - watch, learn and practice anytime, anywhere! Come join us and learn Qigong. In this 8 class series we be learning some of the movements in the Level II Healing Qigong Form as well as some of the Spring Forest Qigong Sequence. We will also be focusing on learning how to bring our attention inward to further feel the different sensations (energy) in our body. Each class includes breath techniques and mild stretches and is excellent for anyone recovering from illness, injury or surgery. It is also an excellent exercise for those looking to obtain optimal health. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Breathe, Move & Heal! 8 Classes are included in this series! All classes will be recorded - watch, learn and practice anytime, anywhere! Come join us and learn Qigong. In this 8 class series we be working on refining the Level I Supreme Science Healing Sequence and the 5-Element Qigong Sequence. We will also be focusing on learning how to bring our attention inward to further feel the different sensations (energy) in our body. Each class includes breath techniques and mild stretches and is excellent for anyone recovering from illness, injury or surgery. It is also an excellent exercise for those looking to obtain optimal health. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Breathe, Move & Heal! Learn the 5-Element Qigong Sequence in this 10 class series to balance the body, mind & spirit! 10 Classes are included in this series! These are live, interactive classes that have been pre-recorded. Watch, learn and practice anytime, anywhere! Learning Qigong is easy! In this 10 class series we focus on learning the 5-Element Qigong Sequence. Each class includes breath techniques, mild stretches and learning the 5-Element Qigong Sequence. This sequence is incredible for balancing the body, mind and spirit.. This class is excellent for anyone looking to obtain optimal health. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Breathe, Move & Heal! Learn the Level I Supreme Science Healing Qigong Sequence in this 8 class series! This class will focus on breath techniques, mild stretches and learning the Level I Supreme Science Healing Qigong Sequence. The Level I Supreme Science Healing Sequence is an excellent practice for those looking to obtain optimal health. It is also an excellent practice for anyone recovering from illness, injury or surgery. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns.
Join me in this Class as I reveal to the world for the First Time the in depth Analysis of Human Voice and how it can be implemented in your Life as a Self Diagnosis tool.#jvscan #earlydiagnosis #selfdiagnosis #selfhealing Every Human Voice has Frequencies. These Frequencies are the Expression of Each and Every ƒ��ƒ�‚¢ƒ�‚¯ƒ�‚¿ƒ�‚½ƒ��ƒ�‚¢ System in the Body ƒ��ƒ�‚¢ƒ�‚¯ƒ�‚¿ƒ�‚½ƒ��ƒ�‚¢ Organ in the Body ƒ��ƒ�‚¢ƒ�‚¯ƒ�‚¿ƒ�‚½ƒ��ƒ�‚¢ Elements in the Blood ƒ��ƒ�‚¢ƒ�‚¯ƒ�‚¿ƒ�‚½ƒ��ƒ�‚¢ Emotion in the Mind Learn to Tap these Frequencies using Voice Analysis Learn about the Emotions you may be Harboring without even knowing about them.#Trappedemotions Learn about how these Emotions progress from Mind into the Blood and then into the Physical Body with time f we don't remove them.#stagewiseprogression Voice Analysis: The Future of Human Diagnostics. Let your Voice Reveal to you the Secrets you may not be Aware of... Join the Class today.
0 Reviews
This is a 10-Class Series, meeting 2 times a week. All sessions will be recorded. If you cannot attend the live, virtual classes you will be able to view the recordings. Qigong, pronounced "Chee - Gong" is an ancient Chinese practice that heals the body from the inside out. It strengthens the lung capacity and reduces anxiety and pain. Tai Chi is a practice that began in China about 900 years after Qigong. The benefits of Tai Chi include increasing flexibility and balance.
This 2-class pack is free and is offered as an introduction into learning Qigong. What is Qigong? It is an ancient Chinese practice that is easy to learn and practice. Some of the benefits of Qigong include reducing stress and anxiety, boosting the immune system, decreasing pain and lowering blood pressure. The practice involves slow movements with long, slow breaths. The breath techniques help to improve lung capacity over time and can reverse respiratory concerns. If you cannot make the live sessions the recorded classes will be available for viewing later.
 
Page
Previous 1 2 3 4 Next