Classes (33)
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Class #60 in a series of energy-centric classes with Jamie that you can take in any order! Learn how the following can assist you in managing cancer: A. Meditation B. Polarity Therapy C. Yoga pose D. Crystal placement E. Acupressure points F. Breathing exercise Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! *The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Class #35 in a series of energy-centric classes with Jamie that you can take in any order! Receive the answers to these following questions and more: A. What are the four parts of the breath? B. Why learn the mechanics of breathing? C. What are three simple exercises for deep breathing? D. How do I do alternate nostril breathing? E. What is The Breath of Joy? Participants will be able to interact and ask questions through typing on the live chat thread. All virtual LiL classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need!
Carrie Smith
Health & Wellness > Meditation
Recorded: May 07, 2020 at 08:15 pm EDT
The Core Breath Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment. This live class will include: *A short presentation of the practice and tips for the meditation *15-20 minute guided meditation focusing on inhabiting the subtle core of the body *Time for Q&A and sharing experiences By inhabiting the subtle core of the body, it enables us to disentangle from our environment. As we live within the subtle core of the body we have both the deepest contact with ourselves as well as the deepest contact with our environment.
The Attunement to Fundamental Conscious Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment. This live class will include: *A short presentation of the practice and tips for the meditation *25-35 minute guided meditation focusing on inhabiting different parts of the body and attuning to attributes of Self within the body *Time for Q&A and sharing experiences As human beings, it is not uncommon to live outside of our bodies in certain scenarios or just as a daily habit. This style of meditation offers a very palpable sense of shifting that experience to living within the body, creating of sensation of living life instead of just experiencing life. Come tune in and see if you feel the shift!
Join me Sat April 25th from 12-2. We will be using Essential Oils and Mediation to help Balance the energy centers in the body called Chakras. We will explore each Chakra and what essential oil that helps to keep us balanced. Then I will lead you through a guided mediation. The workshop by itself is $15 and the workshop with the 7 roller chakra balls will be $45. I will ship the rollers out by April 10, so you receive them on time.
This new, online project during THE GREAT GLOBAL PAUSE AND RESET is rolling out here on YOUTUBE and my other social media platforms! The focus will be on MEDIUMSHIP, MEDITATIONS, METAPHYSICS, MANIFESTING, MOTIVATIONS, MINDFULNESS & MORE! Let's go PROSPECTING... Make sure to sign-up and SUBSCRIBE to the links below so you get notice when SPIRITUAL TAKEOUT has been ordered and I can deliver it right to your desktop, laptop, iPad, or mobile device! YOUTUBE CHANNEL: https://www.youtube.com/channel/UCQJIHJtJlEEuteB2PSKda3w?view_as=subscriber INSTAGRAM: www.instagram.com/marclainhart or www.instagram.com/inspired4us INSIGHT TIMER: https://insighttimer.com/marclainhart LEARN IT LIVE: www.LearnItLive.com/SoulAdventures "DARE TO DREAM! DARE TO EXPLORE! DARE TO LIVE!" -The Intuitive Prospector Namaste, ~M MarcLainhart.com
Jason Williams
Health & Wellness > Meditation
Recorded: Dec 22, 2019 at 09:27 pm EDT
Join me for 12 Days of Meditation. This will be a live meditation with others from around the world. Each meditation will be a little different and build on the previous session. Our goal is to make simple and build your practice whether you are new to meditation or an avid meditator.
This final class of a series of seven will cover the elusive concept of non-attachment so essential to the stillness we seek in meditation. As usual, there will be time for discussion and questions at the end.
For beginners & intermediate practitioners alike, second to last class number 6 compares affirmations and mantras before guiding you through an easy mediation that teaches you to exchange a negative feeling with a positive one. It will end with time for discussion and questions. The last class will cover: ~ stillness & non-attachment
For beginners & intermediate practitioners alike, this course discusses and practices with live meditations the essential elements of successful meditation. Today's part 5 trains your imagination and visualization skills. There will be time for discussion, sharing, and questions. The following classes will cover: ~ affirmations ~ stillness & non-attachment
For beginners & intermediate practitioners alike, this course discusses and practices with live meditations the essential elements of successful meditation. Today's part 4 discusses and practices living in the present moment - the NOW. There will be time for discussion, sharing, and questions. The following classes will cover: ~ visualization ~ affirmations ~ stillness & non-attachment
This course discusses and practices with live meditations the following elements. Today's part 2 is about the importance of breathing correctly. It allows time for discussion, sharing, and questions. The following classes will cover: ~ embodiment ~ presence ~ visualization ~ affirmations ~ stillness & non-attachment
 
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