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Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
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Welcome to the Wellness Bundle - This week is our Full Moon week so lots of work to do. Let's check in, Let's re-view, Let's surrender. See you on the mat and in the FM meditation on the 28th!
Join this series of 4 classes to explore the teachings of Love, based on Yoga philosophy and Yoga Psychology. None of us are given a manual on how to ‘be’. Most of our educational institutions guide us in acquiring intellectual and professional knowledge. But when it comes to love – we are left on our own. We all seek love. We also seek acceptance, understanding, and comfort, which come with being loved. Even though we all reach for it, the path to love is unclear and uncertain. Maybe, we are reaching in the wrong direction. So what does this concept mean, according to yoga teachings? All yoga teachings lead us to ourselves. This topic is no different. In this series we will look at the following topics: Week 1 “I want to find love”. How this concept creates duality and an internal split. What is duality and how does that create tension and longing? I need “myself” in order to experience love. Why is “myself” so elusive? Week 2 Who is this “I” who is looking for love? Is love even possible? What does love have to do with devotion? Let’s talk about energy. Week 3 Where is love? Tell me, and I will go there! Is love a desire? The pendulum on which we swing – from here to there. Week 4 “I know what love is, and it does not last”. How true is this statement? Love hurts. Why? What is the connection between the ideas of love and being in the present moment? Are they one and the same or are they two different things? True love holds no weight. Begin to discern the weight of love that you might be carrying. How heavy is your love?
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Join this series of 4 classes to explore the teachings of Love, based on Yoga philosophy and Yoga Psychology. None of us are given a manual on how to ‘be’. Most of our educational institutions guide us in acquiring intellectual and professional knowledge. But when it comes to love – we are left on our own. We all seek love. We also seek acceptance, understanding, and comfort, which come with being loved. Even though we all reach for it, the path to love is unclear and uncertain. Maybe, we are reaching in the wrong direction. So what does this concept mean, according to yoga teachings? All yoga teachings lead us to ourselves. This topic is no different. In this series we will look at the following topics: Week 1 “I want to find love”. How this concept creates duality and an internal split. What is duality and how does that create tension and longing? I need “myself” in order to experience love. Why is “myself” so elusive? Week 2 Who is this “I” who is looking for love? Is love even possible? What does love have to do with devotion? Let’s talk about energy. Week 3 Where is love? Tell me, and I will go there! Is love a desire? The pendulum on which we swing – from here to there. Week 4 “I know what love is, and it does not last”. How true is this statement? Love hurts. Why? What is the connection between the ideas of love and being in the present moment? Are they one and the same or are they two different things? True love holds no weight. Begin to discern the weight of love that you might be carrying. How heavy is your love?
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Join this series of 4 classes to explore the teachings of Love, based on Yoga philosophy and Yoga Psychology. None of us are given a manual on how to ‘be’. Most of our educational institutions guide us in acquiring intellectual and professional knowledge. But when it comes to love – we are left on our own. We all seek love. We also seek acceptance, understanding, and comfort, which come with being loved. Even though we all reach for it, the path to love is unclear and uncertain. Maybe, we are reaching in the wrong direction. So what does this concept mean, according to yoga teachings? All yoga teachings lead us to ourselves. This topic is no different. In this series we will look at the following topics: Week 1 “I want to find love”. How this concept creates duality and an internal split. What is duality and how does that create tension and longing? I need “myself” in order to experience love. Why is “myself” so elusive? Week 2 Who is this “I” who is looking for love? Is love even possible? What does love have to do with devotion? Let’s talk about energy. Week 3 Where is love? Tell me, and I will go there! Is love a desire? The pendulum on which we swing – from here to there. Week 4 “I know what love is, and it does not last”. How true is this statement? Love hurts. Why? What is the connection between the ideas of love and being in the present moment? Are they one and the same or are they two different things? True love holds no weight. Begin to discern the weight of love that you might be carrying. How heavy is your love?
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Join this series of 4 classes to explore the teachings of Love, based on Yoga philosophy and Yoga Psychology. None of us are given a manual on how to ‘be’. Most of our educational institutions guide us in acquiring intellectual and professional knowledge. But when it comes to love – we are left on our own. We all seek love. We also seek acceptance, understanding, and comfort, which come with being loved. Even though we all reach for it, the path to love is unclear and uncertain. Maybe, we are reaching in the wrong direction. So what does this concept mean, according to yoga teachings? All yoga teachings lead us to ourselves. This topic is no different. In this series we will look at the following topics: Week 1 “I want to find love”. How this concept creates duality and an internal split. What is duality and how does that create tension and longing? I need “myself” in order to experience love. Why is “myself” so elusive? Week 2 Who is this “I” who is looking for love? Is love even possible? What does love have to do with devotion? Let’s talk about energy. Week 3 Where is love? Tell me, and I will go there! Is love a desire? The pendulum on which we swing – from here to there. Week 4 “I know what love is, and it does not last”. How true is this statement? Love hurts. Why? What is the connection between the ideas of love and being in the present moment? Are they one and the same or are they two different things? True love holds no weight. Begin to discern the weight of love that you might be carrying. How heavy is your love?
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Welcome to your weekly Wellness Bundle. Don't be part of the 77% that fall flat on their NY resolutions/intention. Show up for yourself everyday of this year. Don't forget to sign up for these amazing classes that will help you stay focused and motivated. let's go! make this year the best year eva!!!! su
Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
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Welcome to your Weekly Wellness Bundle. This week is the first New Moon of the year. Join me for some special classes regarding the NM energy. see you on the mat su
Ileana Gonzalez
Health & Wellness > Yoga
Recorded: Jan 14, 2021 at 08:30 pm EST
End your day with gentle movement to spark your soul, calm your mind, and nourish your body. All levels
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Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
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Welcome to this weeks Wellness Bundle - New Year New Vibration Join me this week for - Backbending with Su Wed - 330pm Yin Fri - 1pm Meditation Sat - 10am Flow see you on the mat!
 
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