FREE
- 1Session
- 19Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
The Holidays are a wonderful period of celebration, family and gratitude. But there's something about cold, dark days and long nights that scream out for comfort filled meals. Plus you're stressed to the max with your holiday shopping and before you know it, the stealth fat inserts itself in imperceptible degrees and suddenly you're sporting a muffin top and recoiling in horror from your reflection in the mirror. But you don't have to fall into this trap!
Learn the secret prescription for enjoying the time-crunched, temptation packed holiday season without the sugar and stress, so you can outsmart the holiday weight gain:
Discover how to:
- Reverse the frustrating cycle of stress and weight gain
- Naturally balance your blood sugar and say goodbye to cravings
- Snooze to lose weight
- Awaken your feel good from the inside out instead of overindulging at holiday parties
Learn the secret prescription for enjoying the time-crunched, temptation packed holiday season without the sugar and stress, so you can outsmart the holiday weight gain:
Discover how to:
- Reverse the frustrating cycle of stress and weight gain
- Naturally balance your blood sugar and say goodbye to cravings
- Snooze to lose weight
- Awaken your feel good from the inside out instead of overindulging at holiday parties
Program Details

About Rupina Meer

Rupina Meer
Rupina Meer, Certified Holistic Health Coach (CHHC) received her training from the acclaimed Institute for Integrative Nutrition and is Board Certified by the American Association of Drugless Practitioners (AADP). Health Coaches from Integrative Nutrition's...
Learners (19)
View AllOther Classes by Rupina Meer (0)
View
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!