Yoga Nidra 7/20/22

Pakar: Barbra Brady

Program Tercatat Sesi Tercatat

$ 10

Daftar sekarang

Membagikan

1

Sidang
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Yoga Nidra, or Enlightened Sleep, leads you to not only the deepest possible state of rest, but to your deepest state of calm, alert awareness. While you rest in a comfortable, supported reclined position, Barbra will guide you to the state of "resting on a cloud of yoga." Yoga Nidra is moving to the forefront of yogic practices for its unparalleled access to your truest, clearest Self.

Detail Program

Jul 20, 2022
11:30 (pm) UTC

1. Yoga Nidra

45 sesi menit

Sesi Tercatat

Tentang Barbra Brady

Yoga

Yoga/Yoga nidra

Barbra Brady

Barbra specializes in yoga nidra, meditation, pranayama, yoga, and meditation to balance the mind, nervous system, and body. She is an E-RYT 500 teacher who is also a Certified Yoga Mindset Coach. As a YMC coach, she helps people gain clarity, and be equipped...

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