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Health & Wellness Yoga

31 Day Yoga Challenge

Esperto: Suann Polverari

Programma registrato Sessione registrata

$ 20

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Condividere

31

Sessiones
50

Numero massimo di partecipanti
English

Lingua dell'audio

Descrizione

Discussione

Valutazione

Valutazioni di classe

4.65

Valutazione di classe

88.24%

5.88%

Tuesday Yin with Su

Aug 13, 2024

Suann Polverari

great class learned alot

Tuesday Yin with Su

Feb 14, 2024

Kathryn B.

Yin yoga Tuesdays with Su

Jan 31, 2024

Nancy T.

Su's classes fill me with joy and peace.💜

Shiva Shakti Online Classes Oct 7-10, 2020

Oct 05, 2023

Nancy T.

Shiva Shakti Online Classes July 22-25, 2020

May 21, 2022

Tom B.

great to return to these videos thanks suann

Shiva Shakti Online Classes July 8-11, 2020

Feb 11, 2022

Tom B.

December Classes

Dec 03, 2021

Anyuta Z.

Shiva Shakti Online Classes July 8-11, 2020

Aug 16, 2021

Jennifer P.

Great teacher.

Shiva Shakti Online classroom - 6/23 -6/26

Jul 02, 2021

Jennifer P.

Positive and loving teacher with a great teaching methodology.

Shiva Shakti Online classroom - 6/23 -6/26

Jun 25, 2021

Tom B.

Shiva Shakti Yoga Shala - Online Classes June 16-19,2021

Jun 23, 2021

Jacqueline H.

Suann is an amazing teacher. A true talent and an inspiration.

Shiva Shakti Yoga Shala - Online Classes June 16-19,2021

Jun 20, 2021

Isabelle G.

Welcome to the Month of Aug! This month we are celebrating life and challenging our mind and bodies to move in a way we haven't experienced before. Each day i will post a practice honing in on Self Love and Acceptance. Join me everyday on the mat and see what evolves.

Dettagli del programma

Aug 05, 2019
01:30 (pm) UTC

31 Day Yoga Challenge day 5 balance

30 sessione minuto

Sessione registrata

Aug 03, 2019
01:30 (pm) UTC

31 Day Yoga Challenge Day 3

30 sessione minuto

Sessione registrata

Aug 09, 2019
01:00 (pm) UTC

31 Day Yoga Challenge day 9 happy hips

30 sessione minuto

Sessione registrata

Aug 07, 2019
01:45 (pm) UTC

31 Day Yoga Challenge day 7 low back

30 sessione minuto

Sessione registrata

Aug 13, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 13 - diaphram breathing

30 sessione minuto

Sessione registrata

Aug 11, 2019
12:45 (pm) UTC

31 Day Yoga Challenge day 11 Dance!

30 sessione minuto

Sessione registrata

Aug 25, 2019
09:00 (pm) UTC

31 Day Yoga Challenge day 25 restorative yoga

45 sessione minuto

Sessione registrata

Aug 15, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 15 Full Moon Ritual

30 sessione minuto

Sessione registrata

Aug 27, 2019
01:30 (pm) UTC

31 Day Yoga Challenge day 27 mindfullness journaling

30 sessione minuto

Sessione registrata

Aug 26, 2019
02:00 (pm) UTC

31 Day Yoga Challenge day 26 create your day!

30 sessione minuto

Sessione registrata

Aug 28, 2019
01:30 (pm) UTC

31 Day Yoga Challenge day 28 Happy flow

30 sessione minuto

Sessione registrata

Aug 29, 2019
01:45 (pm) UTC

31 Day Yoga Challenge day 29 whole foods

30 sessione minuto

Sessione registrata

Aug 30, 2019
09:00 (pm) UTC

31 Day Yoga Challenge day 30 new moon

45 sessione minuto

Sessione registrata

Aug 31, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 31 where to go from here!

30 sessione minuto

Sessione registrata

Aug 24, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 24 - walking meditation

30 sessione minuto

Sessione registrata

Aug 01, 2019
12:00 (pm) UTC

31 Day - Day 1 Welcome

60 sessione minuto

Sessione registrata

Aug 23, 2019
12:15 (pm) UTC

31 Day Yoga Challenge day 23 arm balances

30 sessione minuto

Sessione registrata

Aug 14, 2019
01:45 (pm) UTC

31 Day Yoga Challenge day 14 - yoga for weight loss

30 sessione minuto

Sessione registrata

Aug 22, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 22 10 min meditation

30 sessione minuto

Sessione registrata

Aug 12, 2019
01:45 (pm) UTC

31 Day Yoga Challenge Day 12 flow with it warriors

30 sessione minuto

Sessione registrata

Aug 21, 2019
01:30 (pm) UTC

31 Day Yoga Challenge day 21 am slow flow

30 sessione minuto

Sessione registrata

Aug 10, 2019
02:30 (pm) UTC

31 Day Yoga Challenge day 10 - upper body

30 sessione minuto

Sessione registrata

Aug 20, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 20 morning ritual oil pulling.

30 sessione minuto

Sessione registrata

Aug 08, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 8 meditation

30 sessione minuto

Sessione registrata

Aug 19, 2019
01:30 (pm) UTC

31 Day Yoga Challenge day 19 stretch and tone

30 sessione minuto

Sessione registrata

Aug 06, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 6

30 sessione minuto

Sessione registrata

Aug 18, 2019
10:00 (pm) UTC

31 Day Yoga Challenge day 18 - sunday yin restore

45 sessione minuto

Sessione registrata

Aug 04, 2019
01:15 (pm) UTC

31 Day Yoga Challenge Day 4 restore

30 sessione minuto

Sessione registrata

Aug 17, 2019
01:15 (pm) UTC

31 Day Yoga Challenge day 17 - morning stretch

30 sessione minuto

Sessione registrata

Aug 02, 2019
12:00 (pm) UTC

31 Day Yoga Challenge day 2

60 sessione minuto

Sessione registrata

Aug 16, 2019
01:30 (pm) UTC

31 Day Yoga Challenge day 16 WL #2

30 sessione minuto

Sessione registrata

Di Suann Polverari

Health & Wellness/Yoga

Health & Wellness/Nutrition

Health & Wellness/Meditation

Health & Wellness/Fitness

Suann Polverari

Suann Polverari, ERYT, HC Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...

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