חינם
-
1מוֹשָׁב
-
18סך כל הלומדים שנרשמו
-
Englishשפת שמע
תיאור
דִיוּן
דֵרוּג
דירוגי כיתות
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
לוח דיונים זה זמין ללומדים רשומים בלבד.
Spoonies Guide to Saying No
Do you struggle to say 'No' to others unreasonable demands? Find it hard to stick within your energy envelope because of others asking too much of you?
This class, designed especially for chronic illness warriors, explores why we find it so hard to say 'No' and offers tips for overcoming those obstacles!
This class, designed especially for chronic illness warriors, explores why we find it so hard to say 'No' and offers tips for overcoming those obstacles!
פרטי התוכנית
{{ session.minutes }} מפגש דקות
בקרוב
אין הקלטה
מושב מוקלט
שיעור חי
על אודות Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...