$12
-
1세션
-
English오디오 언어
설명
논의
평가
클래스 등급
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
이 토론 게시판은 등록 학습자만 사용할 수 있습니다.
Introduction to Qigong
Qigong is a comprehensive healing system from China that works with "life force energy" or "chi" (also spelled qi) as the basis of health and well-being. It has been around for thousands of years, and has hundreds if not thousands of forms and branches. Qigong consists of movement (like Tai Chi), meditation, and energy healing. In this introductory lecture, you will gain a basic understanding of Qigong and how it works.
프로그램 세부정보
![Loading](images/loading.gif)
{{ session.minutes }} 분 세션
다가오는
녹음 안함
녹화된 세션
라이브 클래스
에 대한 Stephanie Brail
![Instructor](/instructor_upload/images/optimized/1705112771URRKI83q34VZ2mHUQn2YBssotMNKuHzm.webp)
Stephanie Brail
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.