Request Instruction from Jennifer Heard
Location: Canada
  • Health & Wellness
Expert Services Offered
1 Hour of Gluten Free Living Training   ($90) [+] Show More Info

Have you recently been diagnosed as celiac, gluten intolerant or with a wheat allergy? Then this one-on-one training session is for you! Going gluten free can be intimidating, but it doesn't have to be. As a celiac and a Doctor of Natural Medicine I can lead you through the ins and outs of gluten free living. We will discuss hidden gluten, healing the body post diagnosis, cooking with GF alternatives and much more. Get answers to your questions and concerns today!

1-2 Hours of Gluten Free Corporate Training   (Get Quote) [+] Show More Info

Ensure safe food for all your patrons with a gluten free training for staff. With the rise of Celiac disease and gluten intolerance many facilities are choosing to offer gluten free alternatives; but how gluten free is the food? Cross contamination and improper preparation can leave a patron very ill and leave your facility with bad reviews. Training session includes PDF training booklet.

1 Hour of Yoga Therapy Instruction   ($90) [+] Show More Info

Health concerns? Physical ailments? Movement questions? Yoga therapy offers an indepth look into the mechanics of the human body while stimulating the natural healing actions of the body. Join me one-on-one to learn how to overcome your health concerns through movement and/or breath work. Yoga therapy has been shown to help people increase lung capacity, reduce stress related illness such as heart disease, panic, digestive disorders. Reduce chronic pain, help heal injury while strengthening the body to prevent further injury. ...and much more!!

1 Hour Mindfulness Meditation Instruction   ($90) [+] Show More Info

Start where you are! Whether you are completely new to mindfulness or have been practicing for decades, this session will provide the tools to develop a deeper practice. One-on-one instruction allows you to bring your questions or concerns into discussion helping you dive deeper.

1 Hour of Mindful Nutrition   ($90) [+] Show More Info

Learn how to eat according to your specific needs. Healthy nutrition begins with attention; we will discuss how to listen to the body to discover where you lack nutrients or where you are in excess. You will discover how to balance nutrient intake in order to loose, gain or maintain a healthy weight. Balancing the body is the main goal and from this you will discover a healthier body, and attitude.


Request a custom program for your unique needs. The expert instructor will meet with you face-to-face online to train, motivate, and inspire.

How It Works Overview:

Submit a request.
We'll be in touch by e-mail with follow-up info. Once you give the go-ahead, the instructor will create the perfect program based on your request.
All learning occurs live and online.
Everything is recorded for later review.
If you have any questions, please contact

[email protected]

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