Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Surrey, Canada
Certifications
Certifications
No records
Learner on LiL
2 Completed Sessions
Last Session:
Sun Aug 30 2015 at 09:45 am PDT
Last Log-in:
-
On Learn It Live Since:
Monday Aug 3, 2015
Classes & Events (2)
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Beth Cornell
Health & Wellness
Recorded: Aug 30, 2015 at 09:45 am PDT
Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are. Some of the benefits of meditation are: Improves the immune system Lowers blood pressure Decreases stress and tension related pain Lowers levels of blood lactate - reducing anxiety Mind-Body-Spirit connection Reduce negative emotions Increase self-awareness Gain new perspectives Expand your intuition Mental focus and concentration
Charles F. Glassman MD
Health & Wellness
Recorded: Aug 03, 2015 at 06:00 pm PDT
A FREE live session to answer your questions on holistic health.