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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
3 Completed Sessions
Last Session:
Tue Oct 27 2015 at 10:00 pm EST
Last Log-in:
Sun Sep 13 2015 at 09:33 am EST
On Learn It Live Since:
Sunday Sep 13, 2015
Classes & Events (3)
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Learn the basic framework for yoga nidra guided meditation. This form of meditation has been highly researched as a therapeutic tool for reducing the symptoms of PTSD, anxiety, insomnia, chronic pain, and more. The technique allows for full-body relaxation while training the mind to focus on the subtle body. In this intro course, we€™ll review some of the science, talk about the the technique and why it works, and practice a brief 15-minute guided meditation to prepare you for the best night€™s sleep you€™ll ever have!
If you have a business, be it a corporation or a home-based business or anything in between, bringing in your own spirituality can enhance the business in ways you probably haven't thought about. In this class you will learn how to bring your own spirituality into business while remaining professional and focused on running a business that is attractive to your clients, profitable and successful in every aspect you desire.
There are many different processes in this world and most of them ask you to change who you are to get results. When you decide you want to communicate with spirit understanding how you perceive best, and getting out of your own way are key to a successful connection. During this class Jamie will take you through a simple questionnaire to help you identify your extra sensory strengths, and once they are identified she will explain how you can enhance them, practice growing them and even talk about some common blocks we create. It will be a quick class packed full of useful information. Handouts will be posted on the site for everyone to download.