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1 Completed Sessions
Last Session:
Tue Feb 23 2016 at 08:00 pm EST
Last Log-in:
Tue Feb 23 2016 at 07:03 pm EST
On Learn It Live Since:
Tuesday Feb 23, 2016
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Yvette Laboy
Health & Wellness > Healthy Lifestyle
Recorded: Feb 23, 2016 at 08:00 pm EST
Heart disease is the leading killer in both men and women in the United States. When most people think of heart disease they think of heart attacks. However, there are so many more heart conditions which affect the heart. Workshop participants will learn about these conditions and more! The following topics will be covered: * Women and heart disease * How to eat your way to a healthy heart * Stress and heart disease * What cholesterol does to your body * Lowering your risk for triglycerides * Exercise and heart health Come join me to and learn healthy tools to get you on your way to a healthy heart and a healthy life!