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(GMT-05:00) Eastern Time (US & Canada)
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Learner on LiL
4 Completed Sessions
Last Session:
Wed May 4 2016 at 01:00 pm PDT
Last Log-in:
Sun Apr 17 2016 at 09:00 am PDT
On Learn It Live Since:
Wednesday Mar 30, 2016
Classes & Events (4)
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We will take a look at how to keep your connection alive by staying present and you'll walk away from the session knowing: - The 6 important relationships needs. - How to build a connection- with your partner instead of a case against them. - How to speak- to connect instead of to regret. Join Relationship Coach Dr. Ann West and gain the tools you need to help you stay in your heart when triggered by another's actions. It's only a matter of time until you'll be able to stay aware of your feelings and express them without being demanding to your beloved.
J Ravelo
Health & Wellness
Recorded: Apr 17, 2016 at 10:00 am PDT
In our fast-paced modern time, there is a wealth of information about how to take better care of ourselves. So much in fact, that it can confusing and frustrating. Join this class to learn how to simplify your choices to lead you to better results.
Learn the major 7 chakras, the emotions and the body systems they govern and how imbalances cause stress, extra weight, pain, and disease.
In this session the topic of loving our self will be discussed. We will cover the questions; "Why is it important to love myself?" "What can I do to give myself the attention I seek elsewhere?" "How do I find time to pay attention to me?" We work vigorously for others, and we're always trying to find different ways to help friends, family, co-workers,and bosses out which is equally important as loving yourself, but when you limit the time and attention you give to self, you limit time and attention you give to others without even realizing it. So, it's very important to give yourself that same love and attention that you passionately give others.