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Time Zone
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(GMT-08:00) Pacific Time (US & Canada)
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USA
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Learner on LiL
2 Completed Sessions
Last Session:
Sat Aug 22 2015 at 10:00 am PDT
Last Log-in:
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On Learn It Live Since:
Saturday Aug 8, 2015
Group Classes (2)
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In this 30 Minute Introduction to Meditation Class, we will go on a journey into mind and being that will open your heart to how Awesome you truly are and can allow yourself to BE!
If you are putting in long hours at work you might feel exhausted and unmotivated once you leave the office. By making some modifications to your work day you can become more focused, more productive and have more energy. Join me to learn specific tips that will help your body and mind feel better during your day.
Experts (1)
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Kristen Eykel CHt. is an Author, IKYTA & E-RYT, RPYT Yogi, Hypnotherapist and Usui Karuna/ Holy Fire Reiki Master Teacher in Los Angeles. Utilizing the principles of ancient yogic science combined with modern teaching practices for the past 25 years, Kristen has taken yoga out of the studio and into the homes for millions. Creator of 6 Yoga DVDs, and featured in & on the cover of Yoga Journal and other publications for her expertise, she has founded Sacred Circle Teachings- a physical & spiritual Yoga, Hypnosis & Reiki training academy devoted to empowering the teachers of tomorrow with the sacred knowledge of all time. From supporting Pregnancy to alleviating PTSD, Kristen's personal mission isSoul awareness and conscious evolution for all.