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Learner on LiL
17 Completed Sessions
Last Session:
Sun Jan 10 2016 at 01:30 pm EST
Last Log-in:
Wed Jan 6 2016 at 10:57 am EST
On Learn It Live Since:
Thursday Aug 20, 2015
Group Classes (16)
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Due to bad sound quality on the last class .. I am re-presenting this class on Sunday 10th Jan. We will cover detoxing for the body's major elimination organs and look at other ways you can Detox your Life for Better health in the year ahead. Please feel free to join me.
Christine Alexander
Health & Wellness > Yoga
Recorded: Jan 10, 2016 at 11:45 am EST
In this class, Christine will talk to you all about what you need to know before your first Kundalini yoga class. Kundalini, and yoga in general, is actually fairly new to the western world. As such, there are quite a bit of misconceptions about what it is and how it works. This class gives you the background on Kundalini and dissolves any confusion a new practitioner may have about trying this wonderful form of yoga Kundalini is a wonderful practice for beginners and experienced yogis alike � Kundalini is known as the yoga of awareness, and doesn't require previous knowledge of poses or gymnast level flexibility. It is very different from other forms of yoga, and as such is a wonderful addition for those who already have a strong yoga practice in other disciplines. Expect to break a sweat, though, and to feel very relaxed afterwards! In class, we move, stretch, and breathe deeply in preparation for a closing meditation. Classes often involve healing mantras from the ancient texts associated with Kundalini yoga. These have a centering effect on the mind and make it easier to enter a meditative state. Kundalini has a long history as a practice, originating in the Upanishads in India in 500 BC. It gently challenges the mind and body to open, increasing intuition, and mind-body awareness.
Welcome to 2016! I hope your transition into the new year was festive and full of love and blessings! Did you know that the most common new years resolution, or new years goal, is around health and wellness? Not surprising as the new year often signifies a time for new beginnings. Join me Saturday, January 9th for my first Happy Healthy Hour, a new series of health and wellness online and live events. In this first Happy Healthy Hour we will be talking about cleansing your mind, body and environment for a happier, healthier life! What will you learn in this happy health hour? ~ Why cleansing is essential for optimal health ~ Benefits of cleansing and detoxing ~ Sources of toxicity and how you may be at risk ~ Simple ways to detox your body daily ~ Advanced cleansing options that will take your health to the next level ~ and more!
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Harry Kroner and Laura Emerald have been teaching personal and spiritual growth for over 20 years combined. they bring a down to earth, practical approach to learning and enhancing your talents and infinite potential. To learn more about Laura: https://spirit.learnitlive.com/LauraEmerald to learn more about Harry: https://spirit.learnitlive.com/harrykroner
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Harry is a leading expert in soul healing, and deep emotional healing. He is the director of New Awareness Institute in Prescott Arizona. Teaching personal growth, Spiritual expansion and self- mastery. Harry is the Founder of Life Achieved and creator of cutting edge programs such as; freedom from anxiety, Deep Personal Healing, and Emotional Wisdom & Self Mastery. He is a graduate of the University of Massachusetts in Psychology, and received extensive training in spiritual hypnotherapy, energy healing, energy psychology, life coaching, NLP, and Quantum Healing Hypnosis Therapy. Harry helped thousands of individuals reach a brighter, lighter, and wiser version of themselves. Helping many bring peace into their lives in his office, and around the world through phone and Skype sessions. Conducts workshops and classes to groups, bringing his teachings, healing processes, personal growth, and insight to many more. He is a co-author in the book The Change 3, and author of the upcoming book Freedom from Anxiety. Email: harry@lifeachieved.com Phone: (928) 248-8372
Elizabeth Harper is an internationally acclaimed artist, color intuitive, and author. Her work has been featured in popular magazines including Woman's World, Redbook, and Health. She is a magazine columnist, regular contributor to Australian radio, award-winning author of Wishing: How to Fulfill Your Heart's Desires, and co-author of 365 Days of Angel Prayers. Through her videos, articles, and teaching she guides an international community of thousands of global lightworkers to easily access their intuitive gifts, discover new ways to heal wounds that stand in the way of success, and realize their soul's purpose. Elizabeth's super power is her intuitive relationship with color. Through her vision of your unique color thumbprint she reveals your innate gifts and talents, your most powerful past lives, and the life path that will bring you the most joy. Raised in a yogi and spiritually conscious environment Elizabeth teaches from the heart, leading you on a Divine Adventure that is fun, purposeful and illuminating. As your guide she will take you on a journey back to your true self, reminding you of the radiant light that lives at the core of your being and the abundantly blessed life that awaits you. "Elizabeth Harper is a gifted teacher and intuitive. Her workshops at Omega have helped students from around the world find their own inner compass. Not only does she know her subject matter inside and out, but she is also a truly giving and genuine person. She walks her talk and that is a gift indeed!" - Elizabeth Lesser, Cofounder, Omega Institute for Holistic Studies