Learning Interests
Learning Interests
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Time Zone
Time Zone
(GMT+01:00) Europe/Rome
Location
Location
France
Certifications
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Learner on LiL
18 Completed Sessions
Last Session:
Sun Oct 11 2015 at 08:20 pm EDT
Last Log-in:
Sun Aug 23 2015 at 06:57 pm EDT
On Learn It Live Since:
Thursday Aug 20, 2015
Group Classes (13)
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Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies. It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia A perfect chill out!
What an exciting Season, once again we have the opportunity to reflect on the bounty of your hard work, the blessings we have and most of all, to reflect on the light and the dark side of your self. This time is all about equality and balance as you prepare for the coming Winter months. In this class, my goal is to bring you simple techniques to help keep you grounded through Breath work as you become more aware of the present moment. We will have an opportunity to share your experiences with the group after the session.
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Dr. Heidi Hanna
Health & Wellness
Recorded: Sep 28, 2015 at 12:20 pm EDT
Start your week by reflecting on who you want to be before what you need to do. By practicing simple, guided meditation you will recharge your energy, improve your focus and unleash your creativity. Each week we will set an intention that is designed to help boost your brainpower for the week ahead. Classes are $5 or included for free in the Synergy Solution training program or Synergy Brain Coaching.
Experts (14)
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As an internationally recognized holistic stress management expert, speaker and spiritual teacher, Sensei Victoria Whitfield is evolving soul; her fun, bubbly, peaceful and loving messages make spiritual development and healing accessible to the everyday person. A gifted psychic channel and empath from early childhood, she has spent most of her personal life exploring parapsychology, world religions, bio-energy, psychophysiology, quantum mechanics of attraction and metaphysical studies. Her favorite system of techniques mixes shadow work with Native American Shamanism, and she is a trained Sensei (or Master-Teacher) in Tibetan-Usui Reiki, Karuna Reiki and Holy Fire Reiki. Actively researching and practicing diverse traditions of meditation, crystal healing and divination since 2004, in 2011 Victoria began her professional commitment to sharing healing energy part time, and then by 2014 built a successful full-time spiritual practice all before the age of 30, which continues to grow to this day (2015). Currently Victoria speaks once a month on the healing power of meditation and spirituality in the workplace for corporations, such as AT&T and several regional women's networking associations. Magick, meditation and energywork training are a never-ending way of life for Victoria; her last training trip was to Stonehenge in 2014 for an empowerment ceremony in the inner circle during summer solstice. Although she's been recently expanding her online courses in intuitive development, Victoria also has a private dojo space located in Westfield, NJ, where she provides treatment, training and certification in person - visit VictoriaWhitfield.com for more info.
Learners
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Heather Larson is a Reiki Master based in Wichita, Kansas and has been practicing Reiki since 2012. Heather started her business, 'You Deserve Reiki,' in Wichita in 2014. The name is about making time for self-care because she wants clients to believe they deserve to take time out for Reiki! (And all forms of self-care). Her careers have included freelance writing, journalism, radio, and working in the field of addictions. As a person in recovery, Heather enjoys working with clients on issues of addiction and codependency. She believes Reiki can help with depression, anxiety, grief, or any issue helped by relaxing the client. About giving a Reiki session, she says, "I won't promise you a miracle, but you will leave the Reiki table relaxed." Heather is a Practitioner of Seraphic Wisdom and often channels the Seraphim angel energies in her Reiki sessions. She teaches Usui Reiki and offers Reiki sessions at White Dove metaphysical bookstore and yoga studio in Wichita. All are welcome to Heather's sessions and classes; she's LGBTQ-friendly.
Kristen Eykel CHt. is an Author, IKYTA & E-RYT, RPYT Yogi, Hypnotherapist and Usui Karuna/ Holy Fire Reiki Master Teacher in Los Angeles. Utilizing the principles of ancient yogic science combined with modern teaching practices for the past 25 years, Kristen has taken yoga out of the studio and into the homes for millions. Creator of 6 Yoga DVDs, and featured in & on the cover of Yoga Journal and other publications for her expertise, she has founded Sacred Circle Teachings- a physical & spiritual Yoga, Hypnosis & Reiki training academy devoted to empowering the teachers of tomorrow with the sacred knowledge of all time. From supporting Pregnancy to alleviating PTSD, Kristen's personal mission isSoul awareness and conscious evolution for all.