Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
password, USA
Certifications
Certifications
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Learner on LiL
9 Completed Sessions
Last Session:
Sun Oct 25 2015 at 12:45 pm EDT
Last Log-in:
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On Learn It Live Since:
Wednesday Sep 2, 2015
Group Classes (3)
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Beth Cornell
Health & Wellness
Recorded: Oct 25, 2015 at 12:45 pm EDT
Description Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are. Some of the benefits of meditation are: Improves the immune system Lowers blood pressure Decreases stress and tension related pain Lowers levels of blood lactate - reducing anxiety Mind-Body-Spirit connection Reduce negative emotions Increase self-awareness Gain new perspectives Expand your intuition Mental focus and concentration
Through this short introduction you will be able to understand why we are responsible for the events that happen in our life. And even better, how to change destiny and cocreate new opportunities in your life. Based upon the knowledge of the Universal Calibration Lattice (r), we will explore the energy charges of your history, how to center in the now moment and how to manifest your potential. A very practical webinair that you can use instantly in your daily life. Don't miss this opportunity!
Meditation teaches us how to breathe again, releasing blockages that put stress on our physical and mental bodies. It is a way of bringing balance to the physical, mental, emotional and spiritual bodies. This session helps to let go of judgement and fears that are created by the mind, which prevent us from reaching our true potential. The unique meditation helps to release stress and anxiety and takes you on a journey of self-empowerment. This simple process is designed to be easy to follow and enjoyable. Benefits: * Ideal way to re-balance your body and calm the mind * Learn breathing techniques to assist with stress management * Release anxiety * Obtain clarity with ease * Stop the mind chatter * Relaxation * Taking back control of your thoughts * Connecting with soul purpose * End Insomnia A perfect chill out!
Experts (5)
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Christina lives in Sydney Australia. She has been studying and practicing the art of meditation and healing since 2000. She travelled the world to understand and study the various belief systems, religions and to learn ways to heal the body. Christina spent time studying with Indigenous teachers, healers and shamans from Latin America, North America and Australia. For more information on Christina's adventures go to Bio at www.alkehela.com She now shares the tools that helped transform her life. The first principle of shamanism: "The world is what you think it is."
Bob Smith Bob Smith has been deeply immersed in Yoga for 45+ years. He is the author of YOGA FOR A NEW AGE (Prentice-Hall, 1982 and Smith Productions, 1986) and has run a private Yoga studio in the Seattle area since 1977, He has conducted workshops throughout various parts of the U.S., Canada, Mexico and Indonesia for more than 25 years. awareness. There seems to be a lot of heart behind his teaching. In addition to a strong Hatha Yoga practice, Bob has deeply explored meditation for the past 45 years (particularly with Pir Vilayat Khan and the Sufi tradition). He is a good pranayama and meditation teacher because he has practiced a lot. The meditations he leads are numerous indeed and will include: breathing exercises, energy balancing, visualization, mapping the territory of consciousness and practices with light. Ki McGraw Ki's diligence, research and dedication to the physical, mental and spiritual well being of humankind has evolved over 35 years of professional service. Ki's many diplomas and certificates have been earned and awarded by various leading universities, institutions and alternative programs in health related fields. These include: psychology, mental health, yoga, social work, dance, Hakomi, personal training, massage, Reiki, rebirthing, nutrition, spirituality and natural healing. During the past 25 years of her professional life Ki has focused a lot of her attention to teaching Yoga in the Pacific region of the world (Kaui, Guam, Mexico, Bali and Seattle, WA, Ki is a strong, charismatic teacher who is well grounded in the ancient tradition of Yoga. She is a radiantly beautiful yogini who models the poses to exquisite perfection and it is quite captivating to watch her move when she practices yoga. Her supportive way of instructing helps students to feel good about their practice. Between her strong teaching voice, her poetic self and her charismatic personality you can well imagine that she leaves a profoundly positive impression on those around her. Ki and Bob have led (and continue to lead) yoga teacher training groups in Seattle and in Bali, Indonesia since 1999 and share the teaching at the Hatha Yoga Center in Seattle. The two of them have a wealth of information to share and the seamless way they instruct together has a profound effect upon students of theirs. Ki and Bob were married in the spring of 2002 and happily share their Yoga life with one and all.
Learners
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Personal Energy Management Teacher and Coach Clemens-Nadja is helping individuals, groups and corporates to come to their full potential. He is an expert in Human Energy Dynamics and as a Senior EMF Balancing Technique Teacher he uses the knowledge of The Universal Calibration Lattice and his profound insights to help people on the Path Nadja, as his friends are calling him, was born in the Netherlands in 1964. After his studies, he started his own Import business with his brother. It took a couple of years before the Inner Question arose "How can you serve Humanity in a better way"? Six months later he sold his company to continue on the path of Self Development. This led him to Spiritual Masters in India, Tibet and America to learn about Buddhism, Taoism, Tantra and contemporary energy techniques. Over the last 25 years, he developed skills to help himself and his fellow Human Beings to advance on the Path.