Group Classes (25)
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Sharon Carne
Health & Wellness > Holistic Health
Recorded: Jan 07, 2016 at 08:30 pm EST
For tens of thousands of years, music and sound has been a core value and primary element in EVERY community human beings have created on this planet. Why? Because the human body is a natural resonator for sound. And you are deeply and intimately wired for sound, physically, mentally, emotionally and spiritually. Join me to find out how deep your wiring goes. You will be surprised! You will also find out how you can use your natural wiring for sound to support your health and wellbeing.
Beth Cornell
Health & Wellness
Recorded: Oct 25, 2015 at 12:45 pm EST
Description Are you interested in learning about meditation? Get your questions answered by a 30 year practitioner of the art of meditation and try out different types of meditation weekly online from where ever you are. Some of the benefits of meditation are: Improves the immune system Lowers blood pressure Decreases stress and tension related pain Lowers levels of blood lactate - reducing anxiety Mind-Body-Spirit connection Reduce negative emotions Increase self-awareness Gain new perspectives Expand your intuition Mental focus and concentration
Every week is Abundance Friday. In 60-90 mn we will explore with experts from around the world the concept of Abundance, how we can invite more abundance in our lives and more. The first step towards living abundance is understand it to its fullest extent and our Experts that you can find in our Abundance Thru Words program will help you to do just that.
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Experts (24)
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As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
Josette Diaz is a Certified Reiki Master/Teacher and includes Spiritual Coaching in her Reiki Practice. She has been practicing Reiki for nine years and obtained all of her Certifications over a period of time in a class setting. In 2015 she founded Guidance to Wellness, Providing Reiki and Coaching for Life Wholeness and Balance. In her previous career, Josette worked for an Academic Medical Facility in a management position. After over 18 years in Healthcare, Josette was fortunate to have the opportunity to start a new career as a full time parent. During this time she started her journey with Reiki. She has been guided by the healing energy of Reiki ever since. After 13 years of raising her family, Josette was once again guided to start her own Practice. The healing energy of Reiki, helps to open doors and guide you to where you are called to go. This is Josette's belief. She is proof of the positive impact that can be profound if you are open to allowing the Universal Life Force to guide you. Coaching is a component of Guidance To Wellness that comes naturally to Josette. With her extensive management background as well as years of professional training and class work, including the biggest teacher of all, life experiences, Josette is able to guide others in opening up to hidden parts of themselves that are holding them back. In addition to providing Reiki and Spiritual Coaching, Josette is a volunteer at one of the major local hospitals in her area, offering Reiki to patients through the Integrative Healing Arts program. She is a teacher at the Poway Adult School; teaching introductory courses for Reiki. Josette also holds classes and workshops within her practice as well as certifying others as Reiki Practitioners. Guidance to Wellness is a professional practice following all guidelines outlined in the California Senate Bill SB-577. Josette is a member of good standing in the following organizations, San Diego Reiki Corps, International Center for Reiki Training/Affiliate program, and the International Association for Reiki Professionals. As part of these organizations, she follows a strict code of conduct and ethics.
Elfreda is a Master Practioner in NLP and a certified Mind Coach with International Association of Mind Coaches. She is a certified Mindfulness Meditation Instructor registered with the International Association of Meditation Instructors. Elfreda has 19 years experience teaching both within and outside the school system in Ireland, working with every age group from 4 years old to adults. Her passion is empowering people to become their ideal self and she does this via her coaching, meditation and unwavering positivity. It is her pleasure to engage with students and allow them to become whomever they want to be.