Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
cOFFEE88TSC, USA
Certifications
Certifications
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Learner on LiL
4 Completed Sessions
Last Session:
Tue Oct 27 2015 at 10:00 pm EDT
Last Log-in:
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On Learn It Live Since:
Thursday Sep 17, 2015
Group Classes (4)
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Learn the basic framework for yoga nidra guided meditation. This form of meditation has been highly researched as a therapeutic tool for reducing the symptoms of PTSD, anxiety, insomnia, chronic pain, and more. The technique allows for full-body relaxation while training the mind to focus on the subtle body. In this intro course, we€™ll review some of the science, talk about the the technique and why it works, and practice a brief 15-minute guided meditation to prepare you for the best night€™s sleep you€™ll ever have!
Join us on a path to creating a happier, healthier and more balanced you! Learn about your energetic system in this workshop to discover what you've been missing to take care of your mind, body and soul. When your energy is not flowing properly, aches, pains, illness and emotional stress arise. Learn what each part of your energetic system represents, how to check if you are imbalanced and tools to realign through practical application of energy healing techniques.
Deborah Lloyd
Spirituality
Recorded: Sep 19, 2015 at 02:00 pm EDT
This session is a one-hour exploration of healing journeys. We will examine such questions as: What exactly is a healing journey? What can we expect in the healing process - what are the facts and what are the myths? Do we need to heal physical, emotional or spiritual aspects of ourselves? What are common life lessons learned? Join Deborah during this fascinating discussion and learn all about the healing process.
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Experts (4)
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Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
Deborah Lloyd is a Usui and Karuna Reiki Master and certified holistic therapy practitioner. Additionally, she has over 25 years of experience as a licensed clinical social worker, currently working with a hospice agency in Asheville, NC. She is the author of Believe and it is True: A Story of Healing and Life Lessons, and a featured writer on www.reikirays.com. She loves teaching, reading, traveling and spending time with her husband and family.
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