Time Zone
Time Zone
(GMT-07:00) America/Phoenix
Location
Location
Rio Verde, USA
Certifications
Certifications
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Learner on LiL
3 Completed Sessions
Last Session:
Sun Dec 6 2015 at 06:30 pm EST
Last Log-in:
Fri Nov 6 2015 at 11:02 am EST
On Learn It Live Since:
Monday Oct 19, 2015
Group Classes (3)
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Sarah McLean
Spirituality
Recorded: Dec 06, 2015 at 06:30 pm EST
Mindfulness is a way of life where you are engaged in what you are doing completely, each moment that arises. This engaged lifestyle can be cultivated through formal seated and movement meditation practices and also through less formal momentary practices such as eating, sitting, showering, driving, walking and listening. Have you ever heard the statement - You must be present to win!? That statement could be describing your life. Your life happens right now, it unfolds one moment at a time, and if you are distracted or "not present" emotionally or mentally, you won't have the opportunity to experience your emotions, engage in your relationships, enjoy your hobbies or savor your life. What do you do to practice being present? How do you practice mindfulness meditation? How does it train you for a more mindful life? Join meditation mentor Sarah McLean, a best-selling author and the director of the Meditation Teacher Academy in Sedona, Arizona, and hear her secrets to successful formal meditation, and the practices she suggests for a more mindful life.
Hi everyone! This is an free introductory class that will focus on the tools we all need to more easily access our right "intuitive" brain. The classes will include 25 subjects and I will have a new class once a month. The classes are interactive and you'll have homework to do which is fun and easy. At the end of this class I will give 5 of you a reading and I'll select the 5 randomly. I will also do this at the end of every class I teach. You can ask me one question and I'll give you insight and predictions. The fee for each class will be very affordable and we're going t have a lot of fun learning together. I have over 44 years experience with my work and I get great results.
An online Seance for those wishing to gather in honor and communion with those we love on the other side. We host the seances to help us find our sacred center. To bring us together in a place of community healing and to remember our loved ones are always available to us. The veil is just an illusion and the wisdom, love and presence of our Guides, Angels and Beloveds is but a breath away.
Experts (2)
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A gifted medium, healer and intuitive, Andye Murphy walks with a foot in both worlds. As a child psychic, she quickly realized there was more to reality than what most people could see or touch. With a degree in psychology and a decade spent in corporate America, Andye admitted talking to angels and spirit guides was more fulfilling, and left the nine to five behind. She has devoted her studies to shamanic traditions, ancient civilizations, past lives, galactic activations and vibrational healing, seamlessly weaving empowered spiritual guidance with effective transmutative healing. Known as the Rock 'n Roll Shaman, Andye brings a spirited personality and vivacious attitude to the healing realms. Relying on the truth found in Akashic Records, her work delivers conscious expansion and peace of mind to clients from all walks of life. From cosmic play to past-life memories, she shifts the cobwebs out in body, mind, heart and soul, to empower her clients to create a life that walks fearlessly down the path of truth. With a thriving practice in Colorado's foothills, Andye is passionate about sharing her knowledge, and allowing her clients the space to embrace their own innate wisdom and tap into their highest potential.
Sarah McLean is a global go-to teacher for contemporary meditation and mindfulness practices. With kindness and humor, she'll share her discoveries of self-compassion, clear communication, and how to live a peaceful life. She can inspire anyone to begin or recommit to their mindfulness and meditation practice. Before settling in Sedona in 2001, Sarah traveled the world studying and practicing meditation techniques and seeking secrets to peace and fulfillment. She's lived in a traditional ashram in India and was a two year resident at a remote Zen Buddhist Monastery. Sarah founded the McLean Meditation Institute in 2006, which offers meditation training and the international Meditation Teacher Academy. Sarah is also a popular facilitator at retreats for the Chopra Center, Esalen, and many world-class spas. She has been featured on national television, in a variety of award-winning movies, and been interviewed by the New York Times, Washington Post, and Los Angeles Times. Her book, the best-seller Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House) has inspired study groups worldwide. Her upcoming book, Love & the Power of Attention is due out in fall of 2016. Access free meditations and find out more about her here: www.McLeanMeditation.com.